About me
I work with adults in both short- and long-term counselling, offering support for a wide range of emotional and psychological challenges.
My approach is integrative, drawing on psychodynamic, relational, trauma-informed, and attachment-based principles. This means our work together is flexible and tailored to you, exploring both past experiences and present challenges to foster lasting change.
I’ve worked with clients from diverse backgrounds, always respecting individuality and difference. Everyone’s story matters and everyone deserves to feel seen and heard.
Feelings such as shame, guilt, anger, or unworthiness can keep us stuck in painful cycles, especially when we can’t acknowledge them. Counselling offers the opportunity to understand and work through these feelings, helping you find meaning and freedom.
I believe our childhood experiences often shape how we relate to ourselves and others in adulthood. When trauma or early difficulties remain unprocessed, they can influence how we think, feel, and behave in the present. Together, we’ll bring awareness to these patterns so you can make more conscious choices in your life.
Working collaboratively and at your own pace, we may explore your family history, relationships, beliefs, and key life events that have shaped who you are.
I believe that our therapeutic relationship and the exploration of your lived experience are central to healing and growth.
Training, qualifications & experience
BSc Integrative Counselling (Hons) (Middlesex University, 2025)
Advanced Diploma in Integrative Counselling (Matrix College of Counselling & Psychotherapy, 2025)
Like all UKCP registered psychotherapists and psychotherapeutic counsellors I can work with a wide range of issues, but here are some areas in which I have a special interest or additional experience:
Family, parents, relationships, depression, loneliness, bereavement, trauma, anxiety, loss, low self-esteem, abuse, neglect, self-confidence, divorce, estrangement, separation, domestic abuse, PMDD, LGBTQ, discrimination and exclusion
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£55.00 per session
Additional information
I charge £55 for a 50 minute session.
Further information
Taking the First Steps to Change
It’s completely natural to experience emotional or psychological challenges such as anxiety, depression, stress, trauma, grief, low self-esteem or anger.
Seeking counselling takes courage; it’s a sign of resilience and an important first step toward healing and change.
I offer a safe, compassionate, and sometimes gently challenging space where you can explore your emotions, thoughts, and behaviours.
Through this process, you can develop greater self-awareness, confidence and balance.
My counselling practice provides an inclusive and confidential environment, where you can explore every part of yourself without fear or judgement.
