Relax, Calm & Nurture

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About us

Hello, my name is Lisa,

I am a qualified Person-Centred Counsellor, supporting adults, children and young people in a safe, compassionate and non-judgemental space where you can feel heard, valued and accepted.

With over 20 years’ experience working in education and a range of therapeutic settings, I’ve had the privilege of supporting people through life’s challenges, helping them build confidence, resilience and emotional wellbeing.

Alongside counselling, I have experience in the following areas:

  • Relax Kids Coaching
  • Mentoring
  • Drawing and Talking intervention
  • Therapeutic play
  • Mindfulness
  • Trauma Informed Practice 

Whether you’re looking for support with anxiety, low self-esteem, stress, loss, emotional regulation, life changes or simply need someone to listen. 

I aim to provide a calm, nurturing and supportive environment where you can explore your thoughts and feelings at your own pace with no judgement.

Training, qualifications & experience

During my counselling training, I volunteered at Liverpool Domestic Abuse Service and The SWAN Centre, supporting women and young people both remotely by telephone and through face to face counselling. These experiences strengthened my understanding of trauma, resilience and the importance of providing a safe, non-judgmental and empathetic relationship.

Here are some of the courses I have completed:

  • Level 4 Diploma in Therapeutic Counselling 
  • Level 3 Certificate in Counselling Skills
  • Level 2 Counselling skills
  • Introduction to counselling children and young people
  • Level 4 Certificate in Mental Aware Leadership (RQF)
  • Foundation to Drawing & Talking Therapy
  • Currently studying Level 3 Diploma in Therapeutic Play
  • CPD in Therapeutic approaches to Empower Healing after Abuse

Member organisations *

BACP
British Association for Counselling & Psychotherapy (BACP)

BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.

We have verified that at least one professional at this organisation is registered with the relevant professional body.

Areas of counselling we deal with

Therapies offered

Fees

£40.00 per session

Concessions offered for

  • OAPs
  • Students

Additional information

  • £40- Face to Face 50mins session.
  • £35- Online via Zoom.

When we work

Mon Tue Wed Thu Fri Sat Sun
Early morning
Morning
Early afternoon
Late afternoon
Evening

Further information

I currently use 1 venue which is based in Birkdale, Southport.

I offer online sessions at a slightly lower rate and these will be via zoom. Please check out my prices.

If you have any questions please do not hesitate to contact me.

Southport, Merseyside, PR8

Type of session

In person
Online
Phone

Types of client

Children (0-12)
Young people (13-17)
Young adults (18-24)
Adults (25-64)
Older Adults (65+)

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Online platforms

Zoom
Relax, Calm & Nurture
Relax, Calm & Nurture