Rebekah Hamon

"Where talk exists, so does hope" - Matt Haig.

Hope Counselling Guernsey is a professional and confidential counselling service that provides a safe space for you to explore areas of your life that you are struggling with or wish to improve on.

My name is Rebekah, and I am a registered member of the British Association for Counselling and Psychotherapy (BACP) offering counselling to individuals. 

I believe that people matter, and I am passionate about my role as a counsellor. I wholeheartedly believe in the power of talking and have witnessed the positive impact of this both in my personal and professional life. Therefore, it is my goal to encourage others to begin this journey for themselves, working with them side-by-side enabling them to develop a better awareness of self and of others. 

I genuinely believe that we all have the potential and ability to lead fulfilling lives and move towards positive change and growth, if this is what we truly desire.

Do you relate to one or more of the questions below?

Are you finding that you are constantly irritable but not sure what the cause is?
Are you struggling with feelings of low self-worth and self-esteem?
Do you feel that your emotions are out of control and disproportionate?
Do you judge yourself too harshly and/or are afraid of failure?
Do you find yourself being uninterested in things that used to interest you?
Do you find it difficult to control your thoughts?
Are you finding it hard to cope after a relationship breakdown?
Are your thoughts taken over by negative self-talk?
Do you feel hopeless and/or helpless?
Are you feeling in a constant state of overwhelm?
Do you struggle to with anxiety and fear around what others may think of you?
Are you struggling to cope with a loss or a life transition?
Do you feel like nobody understands you and what you are going through?
Are you experiencing difficulties in a significant relationship?
Do you experience anxiety and panic attacks?
Are you experiencing prolonged periods of sadness?
Do you find it particularly hard to trust others?
Are there feelings of emptiness and disconnection from the world and the people around you?
Are there areas of your life that you recognise you struggle with, but you don't know why or how to change that?
Are struggling finding a solution of your own to an issue?

Did any of these questions above stand out for you? If so, I believe counselling could be beneficial for you. 

Please feel free to get in contact and arrange a free 20-minute initial consultation session to explore how counselling can help you.
 

Session details

I offer face to face counselling and online counselling from my consulting room which is located in the Vale.

I believe that is important that you feel comfortable about working together therefore I offer a free 20-minute initial consultation session. This session allows us to talk through your needs and expectations of therapy and ask any questions you may have.

Further sessions are 50 minutes and there is no limit to sessions offered.

An initial consultation session of 20 minutes is free of charge.

My standard rates are £70 per session however, it is my personal goal to make counselling as accessible as possible. Therefore, session fees will be an area we will discuss together in our initial assessment session.

*Please note that I will always aim to respond to your enquiry within 24-48 hrs, if you do not receive a reply within this timescale, please check your junk/spam folder.