Rebecca Johnson

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she/her
MBACP
Accepting new clients
Accepting new clients

This professional is available for new clients.

location_on Ware, SG11
Accepting new clients
Accepting new clients

This professional is available for new clients.

About me

If you’ve been feeling overwhelmed, stuck, or like life isn’t quite what you imagined it would be, I see you. Maybe your mind won’t stop racing, you’re constantly overthinking every conversation, or you feel pressure to “have it all together” when inside, you’re exhausted. Maybe you’re struggling in relationships, navigating a big life change, or questioning who you really are.

I know how heavy that can feel because I’ve been there, too. That’s why I’m so passionate about helping others find clarity, healing, and the confidence to move forward. As a counsellor, I create a space where you can be your full, unfiltered self—without fear of judgment.

Together, we’ll work through the challenges holding you back, whether it’s anxiety, self-doubt, burnout, or past experiences that still weigh on you.

I specialise in supporting individuals dealing with:

✔ Anxiety, stress, and overthinking

✔ Burnout and feeling emotionally drained

✔ Relationship struggles and communication issues

✔ Social anxiety and self-doubt

✔ Navigating life transitions and self-discovery

✔ Healing from past wounds and setting boundaries

My approach is person centred, but most importantly, it’s tailored to you. Therapy isn’t one-size-fits-all, and I believe healing happens when you feel truly seen and heard.

You don’t have to navigate this alone. If any of this resonates with you, let’s connect—I’d love to support you on your journey.

Book a free consultation today.

Training, qualifications & experience

I hold a Diploma in Therapeutic Counselling and have gained extensive experience in the field of mental health and well-being over the past several years. My professional background includes four years of experience working in substance misuse, supporting individuals on their journey to recovery through therapeutic interventions. Additionally, I have two years of experience working with young adults, addressing a range of emotional and psychological challenges, and one year of experience working in the field of domestic abuse, providing support to those affected by abusive relationships.

To enhance my professional development and deepen my understanding of key psychological concepts, I have engaged in ongoing Continuing Professional Development (CPD). This includes:

The Psychology of Rumination. Exploring the processes behind repetitive negative thinking and its impact on mental health.

Soothing Anxiety with ADHD. Understanding the unique ways anxiety presents in individuals with ADHD and effective strategies for support.

How Trauma Affects the Body. Examining the physiological and neurological effects of trauma and how this informs therapeutic practice.

My commitment to professional growth ensures that I continue to provide effective, compassionate, and informed support to those I work with.

Member organisations

BACP
British Association for Counselling & Psychotherapy (BACP)

BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.

Accredited register membership

British Association for Counselling & Psychotherapy
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

British Association for Counselling & Psychotherapy

Areas of counselling I deal with

Therapies offered

Fees

£50.00 per session
Free initial telephone session

Concessions offered for

  • check_circle Low income
  • check_circle Trainee counsellors

When I work

Mon Tue Wed Thu Fri Sat Sun
Morning
Afternoon
Evening
Night

If calling, please leave a voicemail if unable to get through to me first time and I will call you back 

Type of session

In person
Online
Phone

Types of client

Young adults (18-24)
Adults (25-64)
Older Adults (65+)

Online platforms

Microsoft Teams