Rebecca Ingram

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BSc (Hons) Psych, PGDip Con MBACP

About me

Do you prioritise the external world and the needs of those around you? Perhaps you feel different to others or misunderstood in relationships? It may be you experience self-doubt, negative thinking or notice yourself repeating patterns that impact relationships. Whatever is going together, we can begin to explore ‘YOU’, to focus on raising your awareness & understanding of the ways you experience yourself.  To identify your needs, to be open to your potential and the possibility of experiencing new ways of being. 

Therapy is a commitment between a client & therapist. As an Integrative Relational therapist, the work is centred around the needs & concerns of the client. I understand that clients may want direction from a therapist but therapy is a collaborative process & I hold a strong belief in the potential of the individual for change. 

I provide a safe, confidential, non-judgemental space to uncover & understand your whole self, including your experience of  ‘anxiety’, ‘depression’, 'ADHD' or whatever it may be that brings you to therapy.

I work Online (internationally) and In-person in London E8 & areas local to Berkhamsted - I also offer Walk & Talk therapy.

I offer a free 20 minute chat for you to get an idea of what it might be like to work with me.

Training, qualifications & experience

  • BSc (Hons) Psychology
  • PGDip in Integrative Counselling/Psychotherapy from the Minster Centre, London
  • MBACP
  • Suicide Helpline Volunteer
  • Disability Charity Volunteer

Member organisations

BACP
British Association for Counselling & Psychotherapy (BACP)

BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.

Accredited register membership

British Association for Counselling & Psychotherapy
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

British Association for Counselling & Psychotherapy

Areas of counselling I deal with

Fees

£70.00 per session

Concessions offered for

  • Low income
  • Keyworkers
  • OAPs
  • Students
  • Trainee counsellors
  • Unemployed
  • Refugees

Health Insurance/EAP

  • WPA

Additional information

Free introductory chat online, in-person or over the phone.

£70 per 50-minute session

I offer a number of concessionary places please contact me to discuss

When I work

Mon Tue Wed Thu Fri Sat Sun
Early morning
Morning
Early afternoon
Late afternoon
Evening

I am available for online sessions Monday to Friday. 

Monday & Thursday I am available for in-person sessions in E8. 

Wednesday & Friday I am available in-person in the Berkhamsted area.

Further information

On Mondays and Thursdays I am available for in-person or online sessions, from a small private room in E2 8QA.

From Tuesday to Wednesday I am available for in-person, online or Walk & Talk sessions in Hemel or Berkhamsted - dogs are welcome.

Type of session

In person
Online
Phone

Types of client

Young adults (18-24)
Adults (25-64)
Older Adults (65+)

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Wheelchair user access
Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a Counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the Counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

At the moment there is no lift access to my room in Hackney, however from September 2024 lift access will be available

Online platforms

Whatsapp
Zoom
Google Meet
FaceTime

Social