This professional is available for new clients.
This professional is available for new clients.
About me
I am based in Sheffield and I offer individual therapy both face-to-face and online. Integrative counselling means that I can draw upon different ideas and techniques to support you.
I believe that it is so important to have a growth mindset whilst living by our truth. Then we can then work towards expanding our minds so that we experience the world from a more grounded, balanced and centred place.
I value facilitating individuals on their journey of self-discovery, helping people to explore their inner worlds whilst I listen and support them. I believe that my own skills and life experience can help to bring about change in the lives of others.
So many of us are tormented by our own negative thoughts as we battle with poor self-esteem or are paralysed by our past and future fears. Working in therapy can help a person to re-process memories and explore who they really are whilst bringing to light their strengths and qualities. This can help people to build a more meaningful life with more enriching relationships and fulfilling experiences.
My aim is to create a safe and neutral space for you to explore your thoughts, feelings, emotions, memories and behaviour, to help you understand yourself and others better. I offer a confidential service in a safe and non-judgemental environment where you are free to share openly and where you will be listened to with warmth and acceptance.
I carefully listen in a non-judgemental way, offering insights and using various techniques to help you move forward whilst working at your own pace. My approach is client-led which means that I take the lead from the client and we work together collaboratively through the therapeutic journey.
My aim is to help you identify and fully access unresolved issues within yourself and in your relationships as you become more aware of any limiting thoughts, behaviours and beliefs that are holding you back. You can then release emotional and physical blockages to allow your whole self to emerge and help you to feel free to spread your wings and fly.
Training, qualifications & experience
I am a fully qualified Integrative Counsellor and Psychotherapist. I am a member of the National Counselling and Psychotherapy Society (NCPS) and practice to the standards set within the Organisation’s ethical framework.
I graduated in a BA in Humanities (which included Psychology and Cultural Studies) at Nottingham Trent University. I have always worked in roles supporting others and my strengths have always revolved around building strong connections with people and helping them to grow and flourish whilst making a difference to people’s lives.
Being a therapist is a continuous process of learning about a broad range of therapeutic healing practices. I am currently developing my interest and knowledge in Mindfulness, Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy, Inner-Child work and using creative interventions. I receive regular supervision and I have DBS clearance, Public Liability Insurance and I am registered with the Information Commissioners Office (ICO).
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£50.00 per session
Free initial online session
Additional information
I offer a free 20 minute initial chat over the phone or video call to see if I am the right counsellor for you.
My sessions are 50 minutes and I charge the standard rate of £50.
All payments are to be made by BACS transfer 24 hours prior to each appointment in order to secure your booking.
When I work
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