Rachel Cooper

Verified Professional Verified Professional
Verified Professional

Every professional displayed on Counselling Directory has been independently verified by our team to ensure they have suitable credentials to practise.

she/her
MBACP Accred

About me

I am a BACP Accredited Counsellor with over 15 years’ experience, offering private counselling in Newbury and Hungerford. I work with adults and young people who may be feeling anxious, low, overwhelmed or unsure why things feel as difficult as they do.

About You

You may have been coping for a long time, perhaps appearing outwardly capable whilst struggling internally.

You may be facing a particular challenge such as anxiety, depression, anger, relationship challenges, bereavement or low self-worth.

Sometimes there is a clear reason for seeking counselling; at other times it might be from feeling stuck, dissatisfied or from a quiet disconnection from yourself. Or simply a sense that something isn’t quite right without necessarily knowing why. Whatever brings you, counselling offers a space to pause, to be fully heard, and to begin to make sense of your experience. With that greater awareness comes the possibility for change.

My Approach

My approach is Humanistic and relational. I focus on you as a whole person rather than on symptoms alone.

The relationship we build is central to the work, as it often reflects patterns that exist in other areas of your life. Paying attention to what happens within our sessions can bring insight, clarity and a deeper understanding of yourself.

I offer a calm, respectful, confidential space where you can speak openly and explore what feels difficult, without pressure or judgement. While counselling can sometimes feel challenging, it can also feel relieving and strengthening. We will work at a pace that feels manageable and appropriate for you.

I offer both short-term counselling and longer-term therapy, depending on what feels right for your circumstances.

Areas I Work With

I have experience supporting clients with:

·         Anxiety and panic

·         Depression and low mood

·         Relationship difficulties including affairs

·         Bereavement and other forms of loss

·         Anger

·         ‘Over-functioning’ in relationships: feeling responsible for others and unable to say no

·         Low self-esteem and self-worth

·         Life transitions 

Accreditations

I am an Accredited member of the British Association for Counselling and Psychotherapy (BACP), the UK’s leading professional body for counsellors and psychotherapists. Accreditation reflects a recognised professional standard of training, experience and ethical practice. I adhere to the BACP’s Code of Ethics and Complaints Procedure.

Awarded Best Counselling Service, Newbury 20234 & 2025 by Quality Business Awards

Choosing a Counsellor

Finding the right counsellor can feel overwhelming, particularly when many profiles appear similar. It can help to notice how you feel as you read – whether something feels reassuring, clear, or simply a good fit. 

The relationship between counsellor and client is widely recognised as one of the most elements of effective therapy. For this reason, an initial conversation can help you decide whether working together feels a good fit for you.

If you are looking for counselling in Newbury or Hungerford and would like to explore how we might work together, I would be pleased to hear from you.

Training, qualifications & experience

Counselling Qualifications
BA (Hons) Degree in Counselling
Foundation Degree in Humanistic Counselling
Advanced training in Working with Couples endorsed by CORST (College of Sexual and Relationship Therapists)

I continue my development by regularly attending workshops and courses. 

Experience
Alongside my private practice, I have worked within a youth counselling agency, provided counselling to young people within a school setting, and supported adults through a mental health charity. 

I have experience of working in both short term and longer term approaches with adults and young people.

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

BACP
British Association for Counselling & Psychotherapy (BACP)

BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.

Accredited register membership

British Association for Counselling & Psychotherapy
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

British Association for Counselling & Psychotherapy

Areas of counselling I deal with

Therapies offered

Photos & videos

Fees

£65.00 per session

Concessions offered for

  • Low income
  • Keyworkers
  • OAPs
  • Students
  • Trainee counsellors
  • Unemployed

Additional information

Appointments are £65 and last 50 minutes .

When I work

Mon Tue Wed Thu Fri Sat Sun
Early morning
Morning
Early afternoon
Late afternoon
Evening

6a London Road, Newbury, Berkshire, RG14 1JX

20 Bridge Street, Hungerford, West Berkshire, RG17 0EG

Type of session

In person

Types of client

Young people (13-17)
Young adults (18-24)
Adults (25-64)
Older Adults (65+)