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Paula Dishman M.Sc(Psych), PTSTA, CTA(P), UKCP (Accredited)

Exeter EX1 & EX5
07775 778634 07775 778634 Registered / Accredited

About me

I AM OFFERING TWO FREE WEEKLY THERAPY SPACES TO FRONTLINE NHS STAFF EITHER IN SILVERTON OR VIA SKYPE OR ZOOM. PLEASE ASK.

I am a qualified and very experienced psychotherapist, counsellor and supervisor based in both central Exeter and Silverton. I also practice in Central London (Victoria) and have a separate counselling directory listing and website for this locations (www.pauladishmantherapy.co.uk).

I provide a confidential, safe and impartial space where you can talk about difficult emotional issues. I offer both open-ended therapy and time-limited, solution focused therapy such as CBT. I also work with couples experiencing relationship difficulties.

The kind of therapy I practice is based on Transactional Analysis but I have also trained in Cognitive Behavioural Therapy (CBT) and Mentalisation Based Therapy (MBT). This allows me to create an environment that supports making both thinking and behavioural changes but also provides an opportunity to explore associated feelings and underlying beliefs.

I have experience of working with a wide range of emotional and psychological difficulties and with men and women from diverse backgrounds. I have particular experience of working with issues related to anger management, anxiety, panic attacks, stress, depression and eating disorders, including obesity.

I am a qualified supervisor and provide supervision to other counsellors and psychotherapists.

I am an affiliated practitioner for a large number of insurers and healthcare providers including ; AXA, Aviva, Oakdale,CIC, Triage, PPC, Right CoreCare, Compsych and the Treatment Network.

Training, qualifications & experience

  • UKCP (Acc)
  • CTA (P)
  • PTSTA (P)
  • MSC TA Psychotherapy
  • Advanced Diploma TA Psychotherapy
  • Clincal Diploma TA Counselling
  • Diploma in Cognitive Behavioural Therapy (CBT)
  • BACP Registered
  • Diploma in Individual and Group Supervision (Cascade)
  • Training in Mentalisation Based Therapy (MBT)


I am accredited by the United Kingdom Council of Psychotherapists (UKCP) and am a registered member of the British Association for Counselling and Psychotherapy (BACP). I am also registered with:-

  • International Associated of Relational Transactional Analysts (IARTA)
  • Metanoia Institute
  • United Kingdom Association of Transactional Analysts (UKATA)
  • European Association of Transactional Analysts (EATA)


I am a CTA(P), a Certified Transactional Analyst with a psychotherapy specialisation, and a Provisional Teaching and Supervising Transactional Analyst (PTSTA).

I also provide clinical supervision to trainees and practitioners setting up in practice.

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

BACP

British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

UKCP

UK Council for Psychotherapy

The UK Council for Psychotherapy (UKCP) is a leading professional body for the education, training and regulation of psychotherapists and psychotherapeutic counsellors. Its register is accredited by the government's Professional Standards Authority.

As part of its commitment to protect the public, it works to improve access to psychotherapy, to support and disseminate research, to improve standards and to respond effectively to complaints against its members.

UKCP standards cover the range of different psychotherapies. Registration is obtained by training or accrediting with one of its member organisations, or by holding a European Certificate in Psychotherapy. Accredited by the Professional Standards Authority.

Accredited register membership

UK Council for Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Other areas of counselling I deal with

Obesity, Co-Dependency, Self esteem, Panic attacks, Couples with relationship issues,

Therapies offered

  • Acceptance and commitment therapy (ACT)
  • Behavioural therapy
  • Cognitive and behavioural therapies
  • Couples counselling
  • Humanistic therapies
  • Psychodynamic therapy
  • Transactional analysis

Fees

My fees range from £50 - £55, for a session lasting for 50 minutes. The fee varies across my Exeter and Silverton locations.

My fee for working with a couple ranges from £60 - £70 for an extended session.

Chitterley Business Centre
Silverton
Exeter
EX5 4DB

4 Barnfield Crescent
Exeter
EX1 1QT

Type of session

In person
Online
Phone
Home visits

Practical details

Sign language Unspecified
Other languages None

Accessibility

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access

Wheelchair user access in Silverton but not Exeter

Types of client

Young people
Adults
Older adults
Couples
Families
Groups
Organisations
Employee Assistance Programme

Supervision

I am an experienced counsellor, psychotherapist and supervisor.

Online supervision
Telephone supervision

View supervision profile

Social

Paula Dishman M.Sc(Psych), PTSTA, CTA(P), UKCP (Accredited)

Paula Dishman M.Sc(Psych), PTSTA, CTA(P), UKCP (Accredited)