Owen Newman BA (Hons), Cert, Dip, Adv Dip, Adv Int Dip, MNCS Accred

Owen Newman BA (Hons), Cert, Dip, Adv Dip, Adv Int Dip, MNCS Accred

London
NW3 7AX

07956 283 702

About me

Stressed? Anxious? Depressed? Feeling stuck?

My name is Owen Newman and I'm an experienced, accredited counsellor and psychotherapist specialising in cognitive behavioural therapies and mindfulness.

If there is something about yourself, your relationships or your circumstances that you're struggling with, therapy can help you:

* Overcome negative cycles of thinking, feeling and behaviour.

* Navigate difficulties with other people in your personal, family or working relationships.

* Keep a healthy perspective in challenging situations.

* Focus on doing the things you really want instead of getting caught up in things that hold you back.

If you would like more information, I will be happy to talk to you or correspond with you in detail before you decide to book a session.

Contact me for a free confidential telephone or Skype consultation on 07956 283 702 or email me at info@counselling-and-therapy.com.

Training, qualifications & experience

I work with adults across a range of issues including:

Stress and Anxiety
Including trouble switching off, trouble sleeping, struggling to stop worrying, social anxiety, performance anxiety, panic attacks, health anxiety, OCD and phobias including agoraphobia.

Depression
Including periods of low mood, feelings of loss, failure, hopelessness, helplessness, rejection, loneliness or emptiness and lack of motivation.

Anger
Struggling with resentment, frustration or being badly treated. Difficulty dealing with conflict. Being more assertive.

Unhealthy Cycles
Getting stuck in unhealthy cycles of thinking and behaviour including ruminating, catastrophising, procrastination, obsessive or compulsive tendencies, bingeing and addictive tendencies.

Low Confidence
Struggling with self-confidence, self-esteem or self-image.

Relationship Problems
Problems with partners including issues around sex and intimacy. Problems in family relationships.

My way of working draws on a range of approaches within the tradition of cognitive behavioural therapy (CBT) including Rational Emotive Cognitive Behavioural Therapy (RECBT), Mindfulness-Based Cognitive Behavioural Therapy (MBCBT), Cognitive Therapy (CT) and Acceptance and Commitment Therapy (ACT).

I trained at King's College London University and at The College of Cognitive Behavioural Therapies London. I hold an honours degree in Philosophy, a Certificate in Counselling and three postgraduate diplomas in Cognitive Behavioural Therapy: Diploma in CBT, Advanced Diploma in Integrative CBT, Advanced Diploma in RECBT with Distinction.

I am an accredited member of the National Counselling Society and I am DBS certified.

Member organisations

Registered / Accredited

NCS

Accredited register membership

Fees

Clinic in Finchley Road NW3 or via Skype: £55 per session (sessions are 50 minutes).

Maps & Directions

London, NW3 7AX

Type of session

Online counselling: Yes
Telephone counselling: Yes
Face to face counselling: Yes

Practical details

Sign language: No
Other languages: None

Accessibility

Wheelchair access: Unspecified

Availability

Weekdays, evenings and weekends.

Types of client

Adults