Opeyemi 'Opy' Adebayo
I focus mainly on enhancing an individual's self worth and values. Being valued as a person, without being judged, can help an individual to accept who they are, and reconnect with their own inner strength.
I practice an integrative model of therapy. I am a Humanistic Psychotherapist and Counsellor. My counselling experience focuses on Person-Centred Counselling (also known as a Client-Centred Counselling). The counsellor or psychotherapist in this approach aims to provide an environment in which you, my client, do not feel under threat or judged. This enables the client to experience and accept more of who they are as a person, and reconnect with their own values and sense of self-worth. This reconnection with their inner resources enables them to find their own way of moving forward.
My office is within a couple of minutes from Stratford station with easy access into Central and East London.
Training, qualifications & experience
I am experienced in Solution-Focused Brief Therapy.
I have worked in a variety of setting counselling people with a range of emotional and Mental Health issues in the Public Sector and Sexual Health Organisation.
A fully qualified counsellor with Postgraduate Diploma in Integrative Counselling & Psychotherapy.
Member of the British Association of Counselling & Psychotherapy. (MBACP). I subscribe to BACP Ethical Framework for Good Practice and work in the strictest confidence.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Antisocial personality disorder
- Avoidant personality disorder
- Binge-eating disorder
- Bipolar disorder
- Borderline personality disorder
- Bulimia nervosa
- Career counselling
- Chronic fatigue syndrome/ME
- Dependent personality disorder
- Domestic violence
- Drug abuse
- Eating disorders
- Emotional abuse
- Family issues
- Gender dysphoria
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic disorder
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sexual abuse
- Work-related stress
£40-£50 (50mins per session). Concessions can be discussed during initial assessment.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
9am - 8pm
Types of client