This professional is available for new clients.
This professional is available for new clients.
About me
Are you struggling with anxiety, depression, low self-esteem, or difficulties with managing emotions? Do you feel stuck in unhelpful patterns and need support to move forward? I’m here to help.
I am a BABCP-accredited Cognitive Behavioural Therapist (CBT) with a wealth of experience in working with individuals facing a range of mental health challenges. My approach is compassionate, evidence-based, and tailored to your unique needs. I specialise in treating anxiety disorders, depression, trauma, and eating disorders, including binge eating disorder, bulimia, and restrictive eating difficulties.
With a background in both therapy and education, I understand the importance of adapting therapeutic interventions to suit different learning styles. My goal is to empower you with practical tools and strategies to build resilience, manage difficulties independently, and improve your overall well-being.
In addition to CBT, I integrate third-wave approaches such as mindfulness and Compassion-Focused Therapy (CFT) to provide a well-rounded and personalised treatment plan. Whether you're seeking short-term support or longer-term therapy, I offer a warm, supportive, and non-judgemental space where you can explore your thoughts and emotions at your own pace.
Training, qualifications & experience
- Professional Doctorate in Health and Wellbeing – Wolverhampton University (Ongoing)
MSc Cognitive Behavioural Therapy – Buckingham University - IAPT Clinical Supervision Postgraduate Certificate- Birmingham University
- Postgraduate Diploma in Cognitive Behavioural Therapy – Staffordshire University
- Master’s in Education – Newman University
- Postgraduate Certificate in Education (Geography) – Newman University
- Mindfulness-Based Cognitive Therapy Teaching Practitioner – Salford University
- BSc (Hons) Cognitive Behavioural Therapy – Derby University
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK. Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists. BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Clinical Supervision
