With current situation, a sense of being trapped and a lack of control can lead you into a vicious circle of tension and fear. During difficult times its tentative and easy to engage in negative thinking.
I offer online sessions for quite some time, my clients say; 'it works just as well, you forget there is a camara between us'
I am happy to have a initial chat 10/15 minutes over skype to experience how it works. Feel free to send me email/text to arrange this.
Dont let changes paralyze your life, use them as an opportunity to grow, innovate and strengthen your backbone.
Finding the right counsellor for you is most important. Making the first step can be difficult, I also offer a free of charge consultation over the phone. Please have a look to my website too.
I have 14 years of experience working with anxiety, depression, stress, relationship difficulties, trauma, eating disorders and addiction. This is a summary of some areas I specialize on.
I provide a safe space where to explore your difficulties, and offer you tools to live a more satisfying life. I am passionate about my work and this will have a positive impact on our therapeutic relationship. I will help you to find motivation, and challenge self sabotaging habits and negative thinking.
Training, qualifications & experience
Diploma in Integrative Counselling. Accredited member of British Association of Counselling and Psychotherapy (BACP)
15 years experience.
As an Integrative counsellor I work with Psychodynamic, Person Centre and CBT approaches. EMDR therapist.
I am a specialist on trauma and PTSD, anxiety and depression, sexual abuse and domestic violence, addictions, compulsive obsessive behaviour and good knowledge of 12 Steps programme.
Accredited register membership
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Attachment disorder
- Avoidant personality disorder
- Binge-eating disorder
- Bulimia nervosa
- Dependent personality disorder
- Domestic violence
- Drug addiction
- Eating disorders
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Internet addiction
- Low self-confidence
- Low self-esteem
- Narcissistic personality disorder
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic attacks
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sex addiction
- Sex problems
- Sexual abuse
- Work-related stress
- Behavioural therapy
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Cognitive therapy
- Couples counselling
One to one sessions from £70
Online sessions 60 pounds
At some point of our lives we can experience times when we feel overwhelmed or cannot cope.
Needing help is normal part of being human, asking for support shows courage and strength.
Whether you are stressed, worried, depressed or coping with unexpected change or crisis, is helpful to talk things over with an understanding and impartial professional.
Counselling enables you to see problems more clearly facilitating positive changes and healthy solutions.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Skype/telephone sessions week days and weekends
Types of client