About me
My path into counselling grew from years of listening to people’s stories and witnessing how transformative it can be to have a space where you don’t have to carry everything alone. That belief continues to shape the way I work.
I’m a trauma‑informed therapeutic counsellor based in South Northamptonshire and the Milton Keynes area, supporting young adults and adults navigating anxiety, ADHD adult diagnosis, grief, and trauma.
I offer a calm, steady space where you can talk openly, feel understood, and explore what’s happening for you at a pace that feels right.
My approach is collaborative and flexible — centred on the relationship we build and tailored to your individual needs. Together, we’ll gently explore your experiences and support you in moving towards feeling more grounded, more empowered, and more like yourself.
Training, qualifications & experience
I have a Level 5 Professional Diploma in Psychotherapeutic Counselling Practice
I have a background in trauma‑informed care and complex grief, supporting clients through a wide range of emotional and psychological challenges. My work is rooted in compassion, safety, and evidence‑based practice, with a deep understanding of how trauma shapes our experiences, relationships, and sense of self.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Female Adulthood diagnosis of ADHD
Suicide Bereavement
Experiences in younger life that are impacting how you think and behave in adulthood
Therapies offered
Fees
£60.00 per session
Concessions offered for
Additional information
I believe therapy should be accessible, compassionate and tailored to your needs. My pricing reflects the care and depth I bring to each session. If cost is a concern, please reach out, your wellbeing matters.
Complex Grief and Trauma often require more than 50 minutes; I offer 75 minutes for £90.
When I work
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Further information
Starting therapy can feel like a big step, but you don’t have to do it alone. I offer a calm, supportive space where you can talk things through and begin to make sense of what’s going on. If you’re considering therapy and feel this approach might suit you, I invite you to take the next step and reach out.
