Nicola Holmes

Nicola Holmes

Dr. Young & Partners
Unit 1
Cleevelands Medical Centre
Sapphire Road
Cheltenham
Gloucestershire
GL52 7YU

07538 087882

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About me

I qualified as an integrative counsellor several years ago and have gained experience working with adults, children and young people for several charities including Cruse Bereavement, Cotswold Counselling and Teens in Crisis before opening my own private practice.

I am very passionate about my work and believe that through developing a strong working relationship people can change and heal. Most things go back to loss whether it be death of a loved one, loss of our identity or purpose, the break-down of a relationship, redundancy, loss of a job or children flying the nest.  By sitting alongside someone who is warm, compassionate and non-judgemental we can look at these experiences and untangle and make sense of things.

Often traumatic events can lead to increased anxiety and depression.  This is often a bodily reaction and we can look at coping strategies and resource you.  Sometimes it goes deeper, and we may need to look at childhood experiences as they can affect our response to situations and our behaviour in adult relationships.

Through attending regular counselling sessions and developing a therapeutic relationship we can re-build resilience and increase self-awareness which will hopefully lead to restoration, healing and ultimately acceptance.

Training, qualifications & experience

Therapeutic Counselling Degree (FdA) at Gloucestershire University

Cruse Awareness Bereavement Course

Teens in Crisis Children & Young People's Accredited Course

Individual Member of British Association of Counsellors and Psychotherapy (BACP)

Member organisations

BACP

Fees

Individuals - £45

Counsellors in Training - £40

Children and Young People - £45

Maps & Directions

Cheltenham, GL52 7YU

Type of session

Online counselling: No
Telephone counselling: No
Face to face counselling: Yes
Home visits: Yes

Practical details

Sign language: Unspecified
Other languages: None

Accessibility

Accessibility information
Wheelchair access: Yes

Availability

Monday daytime, Tuesday daytime, Wednesday afternoon and early evening appointments Mon - Fri and some Saturdays by arrangement

Types of client

Children
Young people
Adults
Older adults
Organisations
Employee Assistance Programme