About me
Reconnect with calm and clarity to relieve your chronic anxiety.
Welcome, I’m Nicola. Since 2014 I have helped hundreds of adult clients relieve and let go of anxiety and improve their self esteem and confidence through deep Self connection.
I offer a safe, confidential and non-judgemental space in which to explore problems and feelings that you might find hard to discuss with family and friends. I work in an empathic, kind and accepting way to help you gain a better understanding of yourself and make positive changes in your life.
What I offer
I offer both short and long-term counselling. Some people find just a few sessions are enough whereas others appreciate more time to explore their issues at their own pace.
I have particular experience of working with people suffering from anxiety, low self-esteem and perfectionism. I am an Internal Family Systems-trained therapist whose mission is to help clients understand and work with their 'parts', and connect them with the natural healing qualities of Self energy so that parts in extreme roles can be relieved of the painful burdens they carry.
Where do I work?
I currently work with clients online via Teams or WhatsApp.
My approach
Perhaps you have been feeling 'stuck' lately, or for years, feeling chronically anxious without really knowing why. Exploring in a compassionate and supportive way what has been keeping you stuck can lead to release and renewal in your life. When all parts of us feel truly heard, understood and accepted just as they are by another it allows us to connect with our system in the same way and can lead to an authentic change in our lives.
What next?
If you would like to have a free consultation about arranging an initial session, please email me here or use the contact form on my website. Sessions last 60 minutes and my fee is £60, paid by bank transfer. You may have as many or as few sessions as you like, although it can be helpful to have two or three in the first instance to get a good idea of whether working with me is for you. The therapeutic relationship is key in counselling. If you don't feel there is a 'fit' with your counsellor, it's probable that someone else would suit you better.
Training, qualifications & experience
- Postgraduate Diploma in Counselling, University of Strathclyde
- Internal Family Systems level 1 training
- I am an accredited member of the National Counselling and Psychotherapy Society and adhere to its ethical framework and code of practice
- I have extensive experience of working with clients face to face, by phone, email and online in a variety of settings including: NHS primary care, a counselling agency, several employee assistance programmes and private practice.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£60.00 per session
Additional information
My fee is £60 per session, paid by bank transfer.
When I work
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Currently I see clients online only.
