About me
Offering Cognitive Behavioural Therapy (CBT) and Integrative Therapy both in person in North London N3 and NW11 and through secure online sessions.
I'm a BACP registered counsellor, accredited by NCPS, with many years experience working with adults, couples and teenagers facing various challenges. ADHD is so prominent nowadays but it doesn't have to take over your life. Are you always putting yourself down? Let's work together on YOU seeing the REAL you. Constantly Angry. Anger can seriously affect your every day live, but it doesn't have to.
In addition to my private counselling practice and corporate work, I ran an Substance Abuse NHS clinic for Camden and Islington NHS Trust.
I understand how life's challenges can leave you feeling disconnected. Maybe you're constantly second guessing yourself, or feel pressure to get it right and worrying about how others see you.
Therapy is where we begin gently reconnecting. In our sessions we’ll work together to understand your patterns, calm your nervous system, and build new ways of relating to yourself, gently and at your pace.
You may have developed ways of getting through that made sense at the time, maybe by staying busy, people pleasing or shutting down when it all feels too much.
It can feel daunting opening up to someone, but I’m here to work alongside you in whatever way feels most comfortable.
It was my own experience of therapies that led me to where I am now. I suffered a major life changing accident 14 years ago and underwent short and long term therapy, covering Psychodynamic, Person Centred and Cognitive Behavioural Therapy (CBT). I had to deal with extreme PTSD and resulting Depression. Counselling was for me, a life saver and now I wish to pass this onto others.
If you are unsure whether therapy is for you then why not book a chat and we can discuss in more detail how I may help you or if you are ready to arrange your first session.
Please email me or call my direct line on 07973 426153.
Alternatively, you can quickly and easily schedule a convenient time for me to call you here.
I look forward to hearing from you and helping you live the best life you can.
Training, qualifications & experience
- NHS Addiction service for Camden and Islington NHS trust
- Certificate in Counselling and Ethics Skills
- Diploma in CBT/REBT
- Advanced Diploma in CBT/REBT
- Integrative Advanced Diploma
- Advanced Integrative Counselling
- Relationship Counselling
- Working with Coaching
- Unconditional Self-Acceptance USA
- Complexities of GDPR Awareness
- Single Session Therapy with Professor WIndy Dryden
- Contextual Consulting ACT YP/Adolescents
- Healing Complex Post-Traumatic Stress Disorder
- Overcoming Anger
- Procrastination and Perfectionism
- Self Harm
- Handling Complex Cases
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
Concessions offered for
Health Insurance/EAP
Additional information
Fees are dependant on whether I see you in London or Barnet consulting rooms
When I work
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