Nic Higham - Counselling and Coaching in Wigston, Leicester

Nic Higham - Counselling and Coaching in Wigston, Leicester

Wigston
Leicester
Leicestershire
LE18

0116 464 9503 / 0780 704 2513

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About me

Professional Private Counselling in Wigston, Leicester

£30 per session 

Phone and video call sessions available

Day, evening and weekend appointments available

Do you need someone to talk to as you cope with the Coronavirus crisis? These are scary times - you're not alone.

A lot of people are experiencing health anxiety and intense uncertainty right now. Are you feeling isolated, anxious or depressed?

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Are you feeling unhappy, rejected, unheard? abandoned, insecure, guilty, angry, stuck, defensive, inferior, or fearful? In despair about your upbringing? Unsure about your future?

Life isn’t always easy, is it? Things don’t always go the way we would like. Relationships change or break down. We lose people precious to us. We disconnect from ourselves and those around us. Things can seem scary or make us feel sad. Sometimes it all seems too much or hopeless. We carry in our bodies memories and traumas which affect our adult life. It’s hard to move on and let go.

Confidentially sharing your challenges and difficulties with somebody who listens well without judgement can help release your emotional burdens that are often a result of keeping thoughts and feelings locked up inside.

Based in Leicester (Wigston), I offer a safe, supportive space to identify, process, explore and work through what is holding you back feeling content, fulfilled, safe, and connected. As well as counselling (talking therapy) I also offer Life Coaching.

I am friendly, warm, down-to-earth and believe wholeheartedly in your potential. I will meet you where you are and help you “join the dots” and support you in making sense of your thoughts, feelings and actions so you can move forward.

With reflection and mindfulness, we will explore your present experience and identify what’s stopping you from living the life you want, the life you deserve.

Counselling may give you fresh, helpful insights that you’re unaware of, insights that I believe you already carry within you, but perhaps haven’t been able to actualise.

People talk with me about specific problems in the present – the ‘here and now’, but I also support clients with long-term difficulties that stem from the past.

Counselling focuses on how emotional and relational patterns that have occurred in our lives keep affecting us. It also focuses on the 'here and now'.

Counselling can provide the help and support you need from someone trustworthy, and who isn’t your friend, family member, or colleague. The people in your life might give you some support and advice, but counselling is a very different type of relationship.

Unlike counsellors, not everybody has the skills and capacity to listen “actively” and with mindfulness, and it’s often good to talk with someone outside your everyday life.

To be a professional counsellor, I have done specific training to gain a qualification recognised by a professional body. I also have qualifications in hypnotherapy and life coaching.

I have over ten years of experience working and volunteering for the NHS in mental health services, and as a mindfulness tutor at a mental health recovery college.

I am a best-selling author of a book on mindfulness, loneliness and anxiety. After leaving inpatient psychiatry, I joined a national social justice charity where I led national mental health service improvement projects. I have developed healthcare staff development schemes and written a major publication for children and adolescent mental health services.

Have a question? Feel free to text or call me or use this chat messenger: https://drift.me/nichigham

  • Each 50-minute session costs £30
  • I am based in Wigston, Leicestershire
  • Student and NHS discount available
  • Counselling student discount
  • 10 years’ experience of working within NHS and voluntary sector
  • I am a male counsellor working with any sexual orientation and gender identity.

I offer both face-to-face sessions in Leicester (Wigston) and online sessions via video call.

Training, qualifications & experience

Professional Qualifications:
– Level 4 Higher National Diploma in the Theory and Practice of Counselling
– Level 3 Certificate In Counselling Skills
– Foundation Course in Groupwork (Group Analysis / Group Analytic Psychotherapy)
– Results Life Coach
– Practitioner of Neuro-Linguistic Programming (NLP)
– Neurological Re-patterning
– Ericksonian Hypnosis

- Spiritual Psychology (module 1 / 2) with Georgi Y Johnson

Professional Membership:
– Individual Member of British Association for Counselling and Psychotherapy
– Member of British Association for Counselling and Psychotherapy Spirtuality
– Member of British Association for Counselling and Psychotherapy Private Practice

Member organisations

BACP

Other areas of counselling I deal with

  • Counselling for childhood abuse
  • Therapy for trauma
  • Nonduality (Advaita)
  • Spirituality
  • Self-inquiry
  • Meditation and spiritual practice
  • Mindfulness
  • Enlightenment / spiritual awakening
  • Counselling for Health anxiety
  • Counselling for depression
  • Counselling for anxiety
  • Counselling for loss
  • Counselling for stress
  • Counselling for anger
  • Counselling for relationships
  • Hindu-sensitive

Photos & videos

  • Nic Higham Counselling
  • Counselling room
  • Living The Life That You Are

Fees

Sessions are £30 and last 50 minutes

Reductions available

Further information

As well as certain psychological and psychotherapeutic approaches, my work is influenced by nonduality / spiritual teachers such as Eckhart Tolle, Rupert Spira, Nisargadatta Maharaj, Mooji, Ramana Maharshi, Adyashanti, Byron Katie, and Jeff Foster.

“…you feel separate from your true Self, and you are trying to become reunited…”

– Nisargadatta Maharaj

"What a liberation to realize that the voice in my head is not who I am. Who am I then?"

- Eckhart Tolle

"...who you really are – can never be lost, precisely because it’s there even when you feel lost. Consciousness is never lost."

- Jeff Foster

Maps & Directions

Leicester, LE18

Type of session

Online counselling: Yes
Telephone counselling: No
Face to face counselling: Yes
Home visits: No

Practical details

Sign language: Unspecified
Other languages: None

Accessibility

Accessibility information
Wheelchair user access: No

Telephone/web-based appointments available

Availability

Available

Types of client

Young people
Adults
Older adults