About me
You might be here because you’re feeling anxious, low in mood, stuck in unhelpful patterns, facing relationship difficulties, or struggling with self-esteem. Perhaps you’re carrying the weight of past experiences, constantly overthinking, or simply finding it hard to cope right now. Whatever’s on your mind, therapy can offer a space to navigate it together, with support, reflection, and clarity.
I offer a calm, grounded space where you can be yourself and explore what’s on your mind — without pressure or judgement. It’s a space to begin making sense of things, whether you’re seeking support for a specific difficulty or wanting to explore yourself more deeply over time.
I work with a wide range of clients from different cultures and backgrounds, and I aim to offer therapy that is respectful, inclusive, and sensitive to individual experiences.
My approach is integrative, meaning I tailor therapy to you and your individual needs, drawing from different therapeutic approaches depending on what feels most helpful.
I work with adults experiencing:
- Anxiety, constant worry, and overthinking
- Depression and Low mood
- Self-esteem and self-worth
- Relationship difficulties (past or present)
- Trauma, difficult past experiences, and emotional overwhelm.
Starting therapy can feel like a big step, especially if you’re used to coping on your own. I offer a free 15-minute introductory call, giving you the opportunity to ask questions and see whether working together feels right for you.
Training, qualifications & experience
Professional Qualifications & Memberships:
- MA in Psychotherapy and Counselling - Regent’s University London.
- Postgraduate Diploma in Psychotherapy & Counselling - Regent’s University London.
- Foundation Certificate in Psychotherapy & Counselling – Regent’s University London.
- British Association for Counselling & Psychotherapy (BACP) registered member.
- The UK Council for Psychotherapy (UKCP) accredited member
I work with a wide range of clients from different cultures and backgrounds.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The UK Council for Psychotherapy (UKCP) is a leading professional body for the education, training and regulation of psychotherapists and psychotherapeutic counsellors. Its register is accredited by the government's Professional Standards Authority.
As part of its commitment to protect the public, it works to improve access to psychotherapy, to support and disseminate research, to improve standards and to respond effectively to complaints against its members.
UKCP standards cover the range of different psychotherapies. Registration is obtained by training or accrediting with one of its member organisations, or by holding a European Certificate in Psychotherapy. Accredited by the Professional Standards Authority.
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£95.00 per session
Concessions offered for
Additional information
I offer a 15-minute free introductory online or phone consultation.
Limited concessionary places are available.
When I work
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Further information
What I can help with include (but not limited to):
Anxiety, Depression, Stress Management, Identity issues, Multi-cultural issues, Stress, Relationship issues, Divorce, Self-esteem, Parenting, Trauma, Abuse, Work and career-related issues, Personal development, Bereavement.
