Natalie Di Marco
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This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.
This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.
About me
I am a BABCP-accredited CBT and EMDR therapist based in Ealing (W5), offering therapy for adults both in-person and online across the UK. I work with people who are struggling with anxiety, trauma, depression, low self-esteem, and relationship difficulties.
Many of the people I support feel overwhelmed, stuck in patterns they can’t seem to change, or disconnected from themselves and others. You might be experiencing constant worry, panic, intrusive thoughts, emotional ups and downs, or the lasting impact of difficult past experiences. At times, it can feel exhausting just trying to cope.
Many of my clients are used to holding things together on the outside, while feeling anxious, overwhelmed, or unlike themselves underneath. This can be especially true for those affected by trauma or going through perimenopause or menopause, where emotions can feel more intense, unpredictable, or difficult to manage.
Taking the first step into therapy can feel daunting, so I aim to offer a space that is warm, non-judgemental, and collaborative. I see therapy as a shared process where we work together to understand what is going on for you and find a way forward that feels meaningful and sustainable.
What can I help you with
I support adults in Ealing (W5) and online with:
- Anxiety (including generalised anxiety, panic, social anxiety, and OCD)Depression and low mood
- Trauma and PTSD (including complex and relational trauma)
- Low self-esteem and self-criticism
- Relationship difficulties
- Neurodiversity (ADHD/ADD)
- Stress and burnout
- Perimenopause and menopause-related emotional challenges
Special areas of interest: Trauma and Menopause
Trauma is a central focus of my work. I have undertaken specialist training in complex and relational trauma, and I support people in processing difficult past experiences that continue to affect how they feel, think, and relate to others.
I also have a particular interest in supporting women through perimenopause and menopause. This stage of life can bring significant emotional and psychological changes, including increased anxiety, low mood, loss of confidence, and a sense of feeling unlike yourself. I am trained in menopause-informed CBT (EMBERS), allowing me to support both the psychological and hormonal aspects of this transition.
The therapies I offer
My approach is integrative and tailored to you. I draw from:
- Cognitive Behavioural Therapy (CBT)
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Compassion Focused Therapy (CFT)
Behavioural Couples Therapy (BCT) - Parts-based approaches
- Mindfulness-based therapies
This allows us to adapt the work to your individual needs, whether that involves developing practical coping strategies, understanding patterns, or processing deeper emotional experiences.
How therapy can help
Therapy offers a space to slow things down and make sense of what you’re going through. Together, we look at the patterns that keep you stuck, the impact of past experiences, and the way you relate to yourself.
Over time, many people feel less overwhelmed, more grounded, and more able to respond to life rather than just cope with it. Therapy can help you build a stronger, more stable sense of yourself and feel more in control of your thoughts and emotions.
Training, qualifications & experience
My professional journey and experience
My career has included international volunteer work in Zambia and Bangladesh, supporting street children and mothers affected by severe mental health conditions. After moving to the UK, I completed a Postgraduate Diploma in CBT (with merit) at Royal Holloway University and have since worked extensively in both primary and secondary care services, including 14 years as a senior CBT therapist at CNWL NHS Trust in central London, where I also provided clinical supervision to CBT practitioners and therapists in training.
I have additional training in Behavioural Couples Therapy (BCT), Eye Movement Desensitisation and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), ADHD/ADD, Compassion-Focused Therapy (CFT), Parts Work, and Mindfulness. This integrative approach allows me to tailor in therapy to the individual needs of each client. I also provide clinical supervision to CBT practitioners and therapists in training. I have extensive experience helping adults manage anxiety, depression, chronic stress, trauma (including complex trauma), grief, low self-esteem, relationship difficulties, and menopausal mental health challenges. I am committed to ongoing professional development and maintain full BABCP accreditation, with active membership in professional bodies including the BPS and EMDR Association UK & Ireland.
Qualifications & Trainings
- BSc in Psychology
- MSc in Adult Clinical Psychology
- Postgraduate Diploma in CBT (Merit, BABCP-accredited)
- Diploma in Advanced Trauma Therapy with distinction (NAOS Institute)
- EMDR Europe Accredited Training
- Compassion Focused Therapy
- Behavioural Couples Therapy
- Neurodiversity ADHD/ADD
- EMBERs Professional CBT training for Menopause
Professional Body membership
- Full BABCP accreditation
- Graduate membership, BPS
- EMDR Association UK & Ireland (in progress)
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK. Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists. BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£90.00 - £120.00
Concessions offered for
Health Insurance/EAP
Additional information
- Individual therapy: £90 per session
- Couples therapy: £120 per session
When I work
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Most of my work is delivered online, as this gives clients flexibility and convenience.
I also offer a limited number of face-to-face appointments 9 am to 3 pm Monday to Thursday.
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Further information
My approach is flexible and tailored to each person I work with. I draw on different therapies, including CBT, EMDR, Compassion-Focused Therapy, Menopause-Informed CBT, and Mindfulness. I also use aspects of Internal Family Systems (IFS), which looks at the different “parts” that make up our inner world. Many people find this especially helpful when working through trauma, relationship difficulties, or the everyday challenges of living with neurodiversity, such as ADHD, ADD, or being on the autistic spectrum.
