About me
"Do you ever feel like something is blocking you from moving forward, no matter how hard you try? You may feel stuck, overwhelmed, or unsure of the next step. You don’t have to go through it alone. Counselling can give you the space and support to untangle those feelings and move towards clarity."
During our sessions, clients may laugh, cry, or simply take a breath they didn’t realise they were holding. I am not a silent counsellor; I will be part of the conversation with you. Together, we will explore what’s holding you back, what you need right now, and what can help you move forward in your own way.
I work with people facing a wide range of challenges, including anxiety, depression, trauma, loss, relationship difficulties, neurodiversity, cultural issues, identity concerns, psychosexual issues, and couple/relationship issues. My approach is warm, compassionate, and tailored to you. I use integrative counselling, which means I draw from different approaches depending on what will support you best.
Welcome clients who may feel uncertain about therapy or have had mixed experiences in the past. You will find me approachable and engaged. We will walk through your challenges together, rather than you feeling like you’re talking into a void.
Training, qualifications & experience
My qualifications include comprehensive knowledge of key counselling approaches such as Cognitive Behavioural Therapy (CBT), Integrative Therapy, Person-Centred Counselling, Psychodynamic Therapy, and Solution-Focused Brief Therapy (SFBT).
- Training in relationship and psychosexual therapy (CICS)
- BICA Foundation Course for Fertility Counselling (CPCAB Accredited)
- CPD for Chem Sex (THT)
Provide tailored counselling at Terrence Higgins Trust, addressing the emotional, psychological, and social challenges of clients affected by HIV and STIs, working with LGBTQ+ and BAME communities. I also work at Oxford Brookes University, supporting students with mental health concerns through individual sessions and Solution-Focused Brief Therapy (SFBT), and conducting clinical risk assessments.
My experience spans various client issues, including cultural sensitivity, social media-related stress, cancer, depression, loneliness, and more. My approach is integrative, adaptable to each client's needs, and focuses on empowering them to make informed decisions throughout their healing journey.
I am a fully qualified counsellor with comprehensive experience in diverse settings, including educational institutions, healthcare environments, and mental health services.
I hold a deep commitment to client-centred therapy, empowering individuals to make informed decisions and supporting them on their journeys to mental well-being.
My practice is aligned with the British Association for Counselling and Psychotherapy (BACP) Code of Ethics and Standards and NCPS, ensuring that I consistently uphold professionalism and integrity in all client interactions.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£70.00 per session
Concessions offered for
Health Insurance/EAP
Additional information
Discounts for students, carers, low-income earners, and people living with any form of disability.(£35-£40)
Couple Therapy is £120- £150
Psychosexual Therapy is £80
When I work
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Further information
I offer a warm, confidential space for individuals, couples, and parents. I have a particular interest in supporting parents and carers of children with additional needs, including non-verbal autism. I understand how caregiving can impact relationships, identity, and emotional well-being, often leading to loneliness or disconnection. Drawing from both professional and personal insight, I provide a space where you can feel heard, supported, and less alone.
I'm not on any social media apart from LinkedIn; therefore provide a safe space.
