About me
I’m a counselling psychologist with twenty years’ clinical experience offering therapy to adults experiencing a wide range of challenges including anxiety, bereavement and loss, depression, identity, parenting, relationships, self-confidence, self-esteem, and stress. I offer both short-term and open-ended therapy, depending on what feels most helpful for you.
Therapy sessions provide a regular, confidential space to talk openly about what you’re carrying — worries, patterns, emotions, or experiences that can feel difficult to navigate. Together, we can explore the adaptations and coping strategies you’ve developed over time and support you in reconnecting with who you truly are. This process often brings a greater sense of grounding, reduces reactivity, and fosters clarity, self-acceptance, and confidence. Many clients find that therapy deepens self-understanding, enhances awareness of what matters most, and opens up new perspectives and choices — supporting a life that feels more authentic and aligned.
My approach is warm, collaborative, and interactive. Alongside listening without judgement, I offer questions and reflections to help you explore your thoughts, feelings, and experiences more deeply.
If you’re considering therapy and would like to explore working together, you’re warmly welcome to get in touch.
Training, qualifications & experience
I’m a Chartered Psychologist registered with the British Psychological Society and a Registered Practitioner Psychologist with the Health and Care Professions Council. I abide by the British Psychological Society code of ethics.
I also provide clinical supervision for therapists and am on the British Psychological Society Register of Applied Psychology Practice Supervisors (RAPPS).
I have trained in existential-phenomenological, humanistic and psychodynamic approaches. I draw on a range of therapeutic models to provide the most effective approach.
I have worked in the NHS, local authority and private practice and I have clinical experience with a wide range of issues and concerns.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The HCPC are an independent, UK-wide health regulator. They set standards of professional training, performance and conduct for 16 professions.
They keep a register of health professionals who meet their standards, and they take action if registered health professionals fall below those standards. They were created by a piece of legislation called the Health Professions Order 2001.
Registration means that a health professional meets national standards for their professional training, performance and conduct.
Areas of counselling I deal with
Other areas of counselling I deal with
- Body image
- Existential issues
- Identity
- Illness
- Parenting
- Self-esteem
Therapies offered
Fees
£150.00 per session