About me
Sometimes life takes us to places that we are not expecting and can leave us feeling lost, confused and alone. It can be hard to reach out and ask for support.
I am an Attachment-Based Psychotherapist, and specialise in attachment-focused therapy. Our attachment patterns are shaped in early life through our relationships and quietly influence how we relate to others in adulthood. Have you ever found yourself asking, why do I struggle to trust others, even though I want connection? Why do I become anxious when someone pulls away? Why do I keep finding myself in the same relationship patterns? The bonds we form in childhood influence how we connect, communicate, manage emotions and seek safety in relationships throughout our lives.
I work with individuals navigating trauma, domestic abuse, neurodivergence (ND) diagnosed or self-identified, and parenting ND young people: I have lived experience of this. My work with ND clients includes those with ADHD, Autism, sensory sensitivities, burnout and masking. I am happy to make adjustments so that you are comfortable and will offer a flexible approach that respects your process.
I will work with you to help you understand your emotional responses and improve emotional regulation, which can help with anxiety and burnout.
I am passionate about providing an affirming and inclusive space for LGBTQIA+ clients, where all identities are welcome. Whether you are exploring gender, sexuality or seeking support in a world that hasn't always felt safe. I will meet you with compassion, validation and care.
Training, qualifications & experience
- CPCAB level 2 in Counselling
- CPCAB level 3 in Counselling
- CPCAB level 4 in Counselling
- CPCAB level 5 Attachment Based Psychotherapy
- Flash Technique
- Rewind Trauma Therapy practitioner (IARTT)
- Trauma Informed Practitioner (TIP)
- ASSIST trained (Grassroots)
- CYP
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
I am also very interested in Attachment and how that impacts us in our younger years through to adulthood.
I am currently undertaking a CPCAB level 5 in Attachment Theory and Psychotherapy to enhance my knowledge and specialism in this area.
Therapies offered
Photos & videos
Fees
£60.00 per session
Additional information
Further information
If you would like to find out more information, please contact me and I will respond to as soon as I can. In the meantime you can go to my website michelleharveyfogg.co.uk to find out more details.
T: 07940 010022
When I work
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Further information
My Practice.
I have created a warm and welcoming environment in my private counselling room where I offer both face-to-face and online sessions.
It is important to me that you feel comfortable in the space that we work in, and I'm happy to make adjustments to the room to suit your needs.
I like to work creatively, as I find that it can bring new insights and different perspectives. This may include pens and paper, sand tray work, therapeutic cards or paints. You do not need to be arty or creative to work in this way.
My Location.
I am based in Durrington, Worthing. There is parking outside and public transport links.
