About me
Remote therapy for anxiety, stress, and the overwhelm of feeling stuck.
Life can sometimes feel too much to handle, I get it. You might describe it as anxiety, stress or burnout - or simply a sense of being stuck and not knowing where to turn. When even small tasks can feel overwhelming, motivation can slip away. I'm here to tell you and show you that you don't have to face that alone.
Therapy offers you a chance to pause, talk openly and begin to reconnect with yourself. You've been carrying a huge weight on your shoulders - together, we can explore what's making it so heavy and find ways to lighten the load.
How I Can Help:
I work with adults who feel anxious, overwhelmed, or uncertain about their direction in life. Together, we’ll explore what lies beneath those feelings: the worry, exhaustion or self-doubt - so that you can find clarity, calm, and a greater sense of self-understanding. I don’t see my role as “fixing” you, but in walking alongside you as you discover your own way forward.
What You Might Gain Through Therapy:
✔ A calmer, more grounded way of managing anxiety and stress
✔ Space to make sense of feelings of overwhelm or being stuck
✔ A deeper understanding of yourself and what matters to you
✔ Greater confidence and self-acceptance
✔ Stronger, more authentic relationships
✔ Building your own internal toolbox of resources and coping mechanisms
I believe we all hold our own answers but when life feels overwhelming, it can be hard to access them. Think of me as a compass, helping you clear some of the "mess" so you can find your direction.
What to Expect in Therapy
Starting therapy can feel daunting, but it doesn't have to be.
🔹 Collaborative – In our sessions you set the pace, and we explore what matters most to you, together.
🔹Warm and Supportive – No pressure, no judgment, just a place to be truly heard and understood.
🔹 Practical tools and insights – While I don’t focus on giving advice, I encourage you to develop your self-awareness and explore aspects of your self that can help build new understanding and can allow yourself to consider your own needs.
🔹 Flexibility – I offer online sessions via Google Meet and Microsoft Teams, making therapy accessible from wherever you feel comfortable.
Taking the Next Step:
If you’ve read this far, it shows you’re already considering change and that’s a powerful first step. You can contact me directly through this profile to arrange a first session, or visit my website if you’d like to know more about how I work.
Feel ready? Email me at: michaelwallcounseling@gmail.com - To book in a session or arrange a quick informal chat.
Training, qualifications & experience
Qualifications
- MA in counselling and psychotherapy practice.
- Undergraduate Psychology Degree
Experience
- 5 years of experience in the mental health sector, including roles such as, support worker, trainee counsellor and volunteer counsellor.
- I currently hold a volunteer counselling role at Sean's Place - Men's Mental Health Service.
- In my roles I have garnered the experience of working with anxiety, self-esteem, depression, life transitions and many more.
- I am committed to continued professional development.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£45.00 per session
When I work
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