M. Chris Beale (CPsychol)
11-12 Tokenhouse Yard
11-12 Tokenhouse Yard
Hi, my name is Chris Beale, a Chartered Psychologist based in central London. I am committed to providing solution-focused psychological assistance in a safe, confidential and non-judgemental environment.
I use a variety of solution-focused approaches (e.g. ACT, CBT, Schema therapy...), designed to help you process distressing events/relationships, and to identify and target unhelpful thinking styles and behaviours that lead to anxiety, stress, low confidence, depression and feelings of powerlessness. I am also able to provide EMDR for trauma.
I work with you to reduce distress and provide skills, knowledge and confidence to support you towards a more engaged, meaningful and productive life.
Training, qualifications & experience
I have worked with, and continue to work with, a range of presentations including anxiety, depression, panic, phobias, addiction, gender/sexual identity and trauma, across a range of populations and demographics. I specialise in supporting the LGBTIQ community, and have a special interest in workplace stress and workplace risk factors.
Utilising my career history in professional services I am also an executive coach and workshop facilitator, providing workplace mental health workshops on topics such as resilience, diversity and inclusion, bullying and harassment, and providing skills to improve workplace relationships.
Bachelor of Behavioural Science (Monash University)
Bachelor of Psychological Science (HONS) (University of New South Wales)
Graduate Diploma of Professional Practice (University of Wollongong)
Diploma of Cognitive Behavioural Hypnotherapy (UK College of Hypnosis and Hypnotherapy)
British Psychological Society: 433862
Health & Care Professionals Council: PYL34403
Areas of counselling I deal with
- Affairs and betrayals
- Bipolar disorder
- Domestic violence
- Drug abuse
- Emotional abuse
- Family issues
- Feeling sad
- Gender dysphoria
- Generalised anxiety disorder
- Internet addiction
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
Other areas of counselling I deal with
Executive coaching, career counselling, mental health workshops, resilience, diversity and inclusion, feedback management, wellbeing, psychological health and safety.
- Acceptance and commitment therapy (ACT)
- Behavioural therapy
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Cognitive therapy
- Humanistic therapies
- Interpersonal therapy
- Other therapies
- Person-centred therapy
£100 per 50 minute session.
A registered provider as a psychologist with AXA, Aviva, WPG and Vitality.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Weds AM, Friday PM, other evenings possible.
Types of client
|Employee Assistance Programme|