This professional is available for new clients.
This professional is available for new clients.
About me
I'm a BACP registered psychotherapist experienced in helping people (individuals and couples) at life’s most difficult junctions.
I have worked within the charity sector, with the NHS, and Mind. I provide a safe, confidential and inclusive space; a space that is 100% judgement-free. Psychotherapy is a personal journey; there is no one size fits all. My approach is trauma-informed and based on an integration of psychodynamic and more cognitive approaches. So what does this mean?
It can be helpful to look at early attachment patterns, behaviours and scripts which can help to uncover outdated modes of operation that can still (unhelpfully) rule our lives today. I work with clients to reframe unhelpful thinking patterns, regulate emotions and learn to relate to others in a healthy way. During our sessions, we explore the connection between mind and body; the physiological expression of psychological stress and trauma (seems obvious, but we pay it little attention). And together, we create a ‘toolkit’ to help you navigate the twists and turns of life.
Training, qualifications & experience
- MA Human Resource Management
- PG Dip Psychotherapy and Counselling
- MA Psychotherapy and Counselling - Regents University, London
- EMDR - Level 1
- Gottman Couples Therapy - Level 1
- Anxiety Certification Course: CBT for general anxiety, panic disorder, OCD, social anxiety and phobias
- Sensorimotor Psychotherapy - Pat Ogden
- Healing Trauma. Essential Strategies for Shame, Self-Loathing & Working with the Body - Janina Fisher
- Emotionally Focused Individual Therapy (EFIT) for Trauma, Anxiety and Depression - Dr. Sue Johnson
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£80.00 - £100.00
Free initial telephone session
Concessions offered for
When I work
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