Matthew O'Mullane (He/Him) LGBTQ & ADHD Affirmative

Getting Started

Are you considering starting therapy but feeling nervous to reach out? This first step can feel scary, but I want to reassure you we go at your pace, exploring what you want, in a supportive and collaborative way.

Here are some of the areas I specialise in:

• LGBTQ+ Identity
• ADHD
• Self Worth

Try and think of it as a gym membership for the mind. We often invest in things that enhance our well-being or seek out services that we hope will make us feel happier and healthier. Therapy is an investment in you; an opportunity to get to know and understand yourself better.

Perhaps you are feeling like you have lost your sense of purpose, or you feel like something is missing? This could be the result of stress at work, difficulties in a relationship, the loss of someone close to you, or a past event you have not been able to move on from.

No matter what has led you here, therapy is an opportunity to talk to someone openly and confidentially. How often do you get the opportunity to sit with someone who will listen - and I mean really listen, without interrupting you or telling you things will work themselves out?

Please don't hesitate to get in touch if you have any questions or would like to book an initial session. I will get back to your message, voicemail, or email as soon as possible.

Please don't hesitate to get in touch if you have any questions or would like to book an initial session. I will get back to your message, voicemail, or email as soon as possible.