About me
I offer a dedicated therapy space tailored for personalised one-to-one sessions. At the heart of my approach is a focus on building a genuine therapeutic relationship through trust, empathy, and open dialogue. I specialise in helping clients navigate challenges such as depression, anxiety, OCD, trauma and low self-esteem through evidence-based therapies like CBT and EMDR. I also incorporate elements of ACT, DBT and CFT. What sets my practice apart is my ability to draw on my experiences to offer an alternative perspective, using an informal style. I believe that authentic connection built from real insights can transform even the most challenging journeys into meaningful growth.
Whether you are single and navigating work or dating, a parent with a demanding job and feeling overwhelmed, or LGBTQ+ and coping with a recent stressful life experience, I offer space for honest conversation and guidance. My approach is grounded in lived experience and extensive training, I tailor support to considered therapy goals to help you achieve your full potential.
Finding the right therapist is personal, and the first step can feel impossible. I offer a short intro call so you can get a sense of how I work, ask questions or just share some insight into your current situation. Please do check your junk email after submitting an enquiry or save my email as a trusted account.
Training, qualifications & experience
- Psychology BSc (Hons) BPS accredited course
- PGDip Cognitive Behavioural Psychotherapy (BABCP Accredited practitioner)
- EMDR qualification with EMDR masterclass (working towards accreditation with EMDR UK)
My experience:
- Residential and supported living for adults with learning difficulties, mental health and complex needs
- Inpatient services including acute (adult and CAMHS), psychiatric intensive care (PICU, both CAMHS and adult), low secure unit and eating disorder services.
- NHS talking therapies and other primary care services
- Private sector in similar services (Talking Therapies)
- Private Practice
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK. Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists. BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£80.00 per session
Health Insurance/EAP
Additional information
I accept insurance: WPA, Vitality, AXA, BUPA and Aviva.
I offer a reduced fee for LGBTQIA+ individuals.
When I work
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