About me
Imagine waking up each morning with a sense of clarity, purpose and inner strength. RESET can take you there!
Like most of us, you may face challenges and difficulties. At times you may feel anxious or depressed about work, relationships, stress, illnesses, etc.You want to escape the grip of frustration & shame, and stop the destructive cycle of self-loathing. There may be things about yourself, the past or the future, that confuse or concern you and affect your confidence and well-being.
It impacts on your day-to day life (eating, drinking, gambling, overspending, outbursts, panic attacks, overwhelming feelings, etc.), and you lose your sense of direction and ways of coping.
You do not feel that your friends or family can help you or understand what you are going through.
You do not know who to talk to or where to find the answers to the problems you are confronted with.
How can RESET therapy help?
At RESET, we do therapy differently!
The RESET model is an evidence-based, innovative therapeutic model incorporating psychological treatment (CBT, Psychodynamic, Person centred, DBT, EMDR, etc) combined with somatic interventions (physical activity, breathwork and mindful awareness largely derived from contemplative meditative practice). It considers the emotional, behavioural, cognitive, and spiritual dimension of life.
There is a focus on lifestyle and behavioural change to build connections with self, others, and the environment. To develop this, we work on relationships and interaction including family and group dynamics for clients to achieve long-lasting change.
This approach allows people to process and recover from past experiences that are affecting their mental and physical health and wellbeing.
Background
Qualified as Clinical and Counselling Psychologist and registered with HCPC, I have a wide range of experience in a variety of psychology-related areas including offending, victims support, drug and alcohol dependency, mental health, family breakdown, and work stress related, etc.
I have gained experience in Cognitive Behavioural Therapy (CBT)/ Dialectical Behaviour Therapy (DBT), Schema Therapy, MANTRA, Eyes Movement Desensitisation Reprocessing (EMDR), Time-limited Approach, Person Centred Approach, Transactional Therapy, Systemic Approach, Psychodynamic/psychoanalytic and breathwork (transformational breath, WimHofMethod, etc). I apply an integrative approach to suit individuals needs (short term/long term).
Training, qualifications & experience
Qualified Clinical and Counselling Psychologist (HCPC accredited).
Therapeutic approach: Integrative
RESET Advanced Training, Person-centred Approach, Transactional Analysis, Cognitive Behavioural Therapy (CBT), psychoanalytic approach, Dialectical Behaviour Therapy (DBT), Schema Therapy, MANTRA, Motivational Interviewing, Eyes Movement Desensitisation Reprocessing (EMDR), Systemic Approach, Psychodynamic/psychoanalytic and breathwork.
More than 20 years of experience working with:
- Eating disorders/ Body Image/ Self- esteem
- OCD and General Anxiety
- Personality Disorder / Attachment disorder
- Bipolar disorder
- Psychosis
- Addiction
- Self-sabotage patterns/ Behavioural Change
- Trauma/ abuse
- Relationship issues
- Psychology group and institution
Mentoring/ Coaching skills Certificate.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The HCPC are an independent, UK-wide health regulator. They set standards of professional training, performance and conduct for 16 professions.
They keep a register of health professionals who meet their standards, and they take action if registered health professionals fall below those standards. They were created by a piece of legislation called the Health Professions Order 2001.
Registration means that a health professional meets national standards for their professional training, performance and conduct.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£125.00 - £185.00
Concessions offered for
Health Insurance/EAP
Additional information
We have limited sessions available at concession rates.
For more information regarding our unique approach visit our website at https://theresethealthgroup.com/the-reset-model/.
For more information regarding our therapists and fees visit https://theresethealthgroup.com/about-us/.
Further information
Please note all calls, emails, and texts will be answered by my assistant.
Parking/transport links close by the clinic.
Language : French – Psychologue Psychotherapeute Francophone – n’hesitez pas a me contacter pour plus d’information
