Marion Wachet

************************************************************************************************************COVID-19/ Coronavirus Update*****

As news about coronavirus (COVID-19) dominates the headlines and public concern is on the rise, it is crucial to take care of our mental health as well as our physical health. A balanced lifestyle, good mental health and positive wellbeing can help you better cope with the COVID-19 threat and the uncertainty it’s creating. Please do not hesitate to contact me, I'll continue to offer face to face sessions, but also remote sessions and telephone sessions.

All recommended precautions to safeguard your health and wellbeing have been put in place .

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Hello, my name is Marion and I would like to thank you for viewing my profile.

Why psychology/ psychotherapy ?

Like most of us, you may face occasional challenges and difficulties. At times you may perhaps feel anxious or depressed about work, relationships, stress, illnesses, etc.

There may be things about yourself, the past or the future, that confuse or concern you and are affecting your confidence and well-being.

Sometimes it impacts on your day-to day life (eating, drinking, gambling, overspending, outbursts, panic attacks, overwhelming feelings, etc.), you lose your sense of direction and ways of coping.

Sometimes you do not feel that your friends or family can help you or understand what you are going through.
You do not know who to talk to or where to find the answers to the problems you are confronted with.

How psychotherapy can help?

A psychotherapy session is a confidential and safe place for you to speak freely.

Through the sessions, I apply and adapt my knowledge and experience (see training) in order to explore with you the challenges you are confronted with, help you to overcome your difficulties and move forward with your life.

Using therapeutic and coaching techniques, I help you to shed light on your difficulties, find meaning and develop new ways of coping.

Background

Qualified as Clinical and Counselling Psychologist and registered with HCPC, I have a wide range of experience in a variety of psychology-related areas including offending, victims support, drug and alcohol dependency, mental health, family breakdown, and work stress related, etc.

I have gained experience in Cognitive Behavioural Therapy (CBT)/ Dialectical Behaviour Therapy (DBT), Schema Therapy, MANTRA, Eyes Movement Desensitisation Reprocessing (EMDR), Time-limited Approach, Person Centred Approach, Transactional Therapy, Systemic Approach, Psychodynamic/psychoanalytic and  breathwork (transformational breath, WimHofMethod, etc). I apply an integrative approach to suit individuals needs (short term/long term).