About me
Hello and welcome,
I’m an experienced integrative counsellor offering a safe place for adults and young adults to make sense of whatever’s been taking up space in their minds.
As a trauma informed therapist, I work with anxiety, depression, stress, abuse, loss and difficulties in relationships. I also offer neurodiversity-affirming therapy, and value and support neurodivergent ways of being - including Autism, ADHD, Dyslexia, and Dyspraxia.
Aside from counselling, I have worked for many years in corporate business environments. This experience has given me a grounded understanding of the unique pressures that can come with high-demand workplaces - including long hours, performance expectations and the often blurred boundaries between professional and personal life.
My approach is integrative and relational, meaning I draw from a range of therapeutic methods and tailor our work together based on your unique needs and preferences. At the heart of this is relationship, building a space of trust, openness, and respect where you feel safe to explore what matters most to you.
I bring warmth, empathy and a sense of humour. I can be gently challenging where necessary, while being supportive and compassionate.
Depending on what works best for you, I offer both short and long-term counselling, either face-to-face or online. We’ll work collaboratively, at your pace, to explore what you’re facing and find a way forward that feels meaningful and manageable.
Perhaps you’ve been thinking about starting counselling for a while but feel uncertain about taking that first step. Counselling can provide a space to pause, reflect, and be truly heard. I believe therapy isn’t about fixing you, it’s about supporting all parts of you, helping you make sense of your experience, and reconnecting with your inner clarity.
I’m here to meet you wherever you are, without pressure or judgment.
Training, qualifications & experience
- CPCAB Level 4 Diploma in Therapeutic Counselling
- CPCAB Level 3 Certificate in Counselling Studies
- CPCAB Level 2 Certificate in Counselling Skills
- Level 1 Certificate Introduction to Counselling
- BSc Psychology (First Class)
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Fees
£60.00 per session
Additional information
I am happy to discuss fee reductions for clients who are unemployed, low waged or students. Please ask.
When I work
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