Lyndsey Cale
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This professional is available for new clients.
This professional is available for new clients.
About me
Hi, I'm Lyndsey, a qualified counsellor with a Post Graduate Diploma in Counselling and Psychotherapy and a BSc (Hons) in Psychology.
Are you feeling depressed? Suffering from anxiety? Do you have low self-esteem or low-confidence? Maybe you have family or relationship problems?
Counselling can offer you a safe space to explore and work through these feelings and struggles. Giving you the dedicated time and space to explore what is going on for you.
With many different types of therapy and therapists available it can feel overwhelming choosing the right therapist. I believe the most important factor is choosing a counsellor you feel safe and comfortable with. This is also backed by research; achieving good therapeutic outcomes and change is directly impacted by having a good relationship between client and counsellor. I see it's a little like Cinderella and the glass slipper, the fit needs to be good, it is important you find the right counsellor for you. Where you feel safe and able to honestly share what is happening within your inner world.
I offer a free initial telephone or online consultation where you can ask any questions, and also see if you feel we would be able to work together.
I have experience working in Private Practice, NHS counselling referrals and Sexual abuse and Domestic Violence organisations. I also have extensive experience working with people with Autism, ADHD and other learning needs and supporting their families.
Working with clients struggling with a range of issues such as; family or relationship difficulties, anxiety, stress, domestic violence, sexual abuse, depression, coping with change, trauma, difficulties within the workplace, low self-esteem, low-confidence and adapting to change and loss through illness or bereavement.
I believe everyone is wonderfully unique, regardless of how similar our problems may seem on the surface to those of others; Therefore, I use a range of skills and therapy models to find what works best for you, at your own pace. Offering a safe, non-judgemental and confidential space where you feel comfortable to honestly explore yourself, and anything that is causing you worry or anguish, no matter how difficult or uncomfortable it may be. Working together in this way enables you to gain a better understanding of yourself. Empowering and enabling you to make the positive changes you desire.
I have some immediate appointments available, both day time and evening session. Give me a call or send me an email to arrange a free consultation.
Training, qualifications & experience
- Post Graduate Diploma Counselling and Psychotherapy
- BSc (Hons) Psychology
- Understanding and Treating Trauma and PTSD
- How to do counselling online: a coronavirus primer
- Sex and Sexual Abuse and Trauma
- Domestic abuse training
- Domestic and sexual violence awareness
- Mental Health first aid
- Safeguarding Children Level 3
- Awareness Of Mental Health Problems Level 2
- ABC – Level 3 Counselling Skills Practice
- ABC – Level 2 Introduction to Counselling
- GDPR
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£45.00 per session
Free initial telephone or online session
Concessions offered for
Health Insurance/EAP
Additional information
I offer a number of low-cost sessions of £30 for clients on reduced income.
When I work
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Further information
I have some immediate appointments available. Give me a call or send me a text or email to arrange a free consultation.
