Luke Reed

Are you feeling stuck? struggling to cope with overwhelming feelings or a current life event? then let me help you process this difficult time. 

I have many years experience in working with people to overcome a range of difficulties, including: low self-esteem, intrusive thought patterns, addiction, relationship breakdowns, grief, anxiety and depression. 

After many years of working in the social care & substance misuse field I felt inspired to train as a therapist, I wanted to help people gain a deeper understanding of their troubles and support people to feel free from the  emotional burdens they have been carrying.  

Back to you...

Seeking Therapy? Let's Navigate Your Journey Together.

Selecting a therapist can feel like a daunting task!  You may wonder, "How do I choose the right therapist for me?"  "What do I need from therapy"? These are important questions, and it's perfectly normal to seek some clarity.

Getting started

I believe the key to a successful therapy  is compatibility. To ensure we're well-matched, I like to start with a free introductory telephone conversation. This allows us to break the ice and get to know each other a little. If you feel you would like to move forward, we can arrange an initial session. 

Initial Session

During our first session, we can identify and navigate your needs for therapy, discuss a focus for "the work"  and talk about your aspirations,  tailoring an approach to best meet your needs,  and of course answer any questions you may have. I am committed to fostering a safe and relaxed environment where you can explore your thoughts, feelings, and emotions.

Therapeutic Approaches

Short-Term Therapy:

Are current challenges overwhelming you? Do you seek a confidential space to process your thoughts and feelings, or perhaps a compassionate ear to truly hear you? A place to rant even!  Short-term therapy can offer immediate support through times of crises, work-related stress, social anxiety and low mood or depression. integrating Mindful techniques in my work can be particularly effective in developing coping strategies during trying times.

Long-Term Therapy:

If you're ready to address longstanding issues that influence your present life, long-term therapy can be beneficial. This approach allows you to take your time and  explore your inner world  at your own pace, addressing deeper rooted life experiences such as: childhood trauma, familial relationships, loss, and grief.

Unsure About What You Need?

That’s completely fine too. we can take our time and figure this out together.. 

A Bit About My Practice

I trained using an integrative model of therapy, applying several theoretical models that work by looking at how past experiences are effecting the way you view the world today. My approach to therapy is infused with humour, integrity, curiosity, and honesty,  My aim is to help you understand yourself  and alleviate any emotional turmoil you're experiencing. Starting the therapy journey may feel challenging, but the rewards can be truly transformative.

Currently, I offer sessions both online via Zoom and in-person from my home in Islington,  located just a 6-minute walk from Caledonian Road tube station on the Piccadilly line

 Your path to a happier life begins with a single step – let's take that step together.

 £65.00  for each 50 minute session

Ground floor premises for easy Wheelchair access.