About me
✨ Welcome — I’m glad you’re here ✨
I’ve been a qualified psychotherapist since 2018, and in that time I’ve discovered one clear truth: healing isn’t one-size-fits-all. Talking therapy alone can be powerful, but for many people it only takes them so far. That’s why I’ve built an integrative practice that works with both the mind and body — helping you get unstuck and move forward.
Over the years, I’ve continued to grow my skills so I can bring the very best to my clients. I trained in counselling children and young people, became a professionally accredited psychotherapist in 2021, and in 2022 took my work deeper with a Level 7 Advanced Diploma in Neurosomatic Psychotherapy alongside EMDR training. By 2023, I had achieved my Postgraduate Diploma.
These approaches transformed not just how I work, but how I see healing. Trauma doesn’t just live in the mind — it lives in the body. If it isn’t processed, it can leave us stuck in cycles of anxiety, restlessness, hopelessness, or even physical pain. My work helps you move back into your “window of tolerance,” where your nervous system feels safe and balanced, so real change can take root.
What I Offer:
Therapy for ages 12 to 100 (my oldest client is 97 and still thriving in sessions)
Open-ended sessions tailored to your needs (with weekly sessions recommended for momentum)
EMDR therapy — a powerful, evidence-based approach that helps you process trauma without reliving it. You recall memories gently, notice how they feel in your body, and reprocess them with bilateral stimulation so they no longer hold power over your present.
Neurodiversity-affirming therapy — I specialise in working with ADHD and Autism, bringing both professional expertise and lived experience. I also offer QB Check, an innovative tool that provides insight into ADHD symptoms and how your brain functions, giving clarity and direction for treatment plans.
Above all, I believe therapy is built on trust, honesty, and safety. My role is to offer you a non-judgmental, supportive space where you can be truly heard and where healing becomes possible.
I’m an accredited member of the British Association of Counsellors and Psychotherapists (BACP), committed to ethical, compassionate practice.
💛 If you’re ready to explore change, I’d love to meet you.
Training, qualifications & experience
- Certificate in Counselling Concepts - Level 2
- Certificate in Counselling Skills - Level 3
- Diploma in Therapeutic Counselling - Level 4
- Counselling Children and Young People - Level 5
- BACP Accreditation - 2021
- Neurosomatic psychotherapy advanced diploma - Level 7 (2022)
- EMDR Practitioner (2022)
- AGE UK Counsellor - 2017 to 2018
- YMCA - Heads Together Counsellor - 2017 to 2020
- Lucy Rayner Foundation Counsellor - 2019 to 2022
- Private Practice Psychotherapist - 2018 to present
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£60.00 per session
Concessions offered for
Additional information
£60 per 50 minute session.
I do offer concessionary rates, please just ask.
