About me
I am an integrative counsellor dedicated to supporting individuals and couples in creating meaningful change, building stronger connections, and fostering emotional wellbeing. My practice is grounded in the belief that every person has the inner resources to grow, heal, and live authentically - and my role is to provide a safe, non-judgmental space where this potential can be realised.
I work with both individuals and couples, helping clients navigate a wide range of challenges, including:
Relationship conflict and communication difficulties
Emotional distress, anxiety, and low mood
Life transitions and personal growth
Infidelity, trust issues, and intimacy concerns
Sexual issues and changes in desire
Stress, grief, and coping with major life events.
Using an integrative approach, I focus on understanding your perspective, listening deeply, and empowering you to explore your thoughts and feelings at your own pace
For couples, I work systemically to identify patterns, improve communication, and strengthen the bond between partners, while maintaining a safe and balanced therapeutic space.
My Approach
Integrative (individuals) I believe you are the expert in your own life. I provide a warm, empathetic, and non-judgmental environment for self-exploration.
Systemic Thinking (for couples): Relationships are dynamic systems. I help partners see patterns, understand triggers, and create constructive change together.
I believe that there is not always a one size fits all and so therapy is personalised to your goals, needs, and readiness for change. I maintain professional ethics and boundaries to ensure your wellbeing and trust.
Who I Work With
Individuals: Adults seeking support for personal growth, mental health, or life challenges.
Couples: Partners seeking to improve communication, rebuild trust, navigate transitions, or resolve conflicts.
Training, qualifications & experience
- CPCAB-Level 2 Counselling skills
- CPCAB-Certificate in Counselling studies.
- Level 4 Diploma in Therapeutic Counselling.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£60.00 - £90.00
Concessions offered for
Additional information
If you would like to find our more, please contact me for a free initial 30-minute consultation in which we can explore together what you would like from therapy.
My fees are £60 per session-there is flexibility on this especially for those on a reduced income, are unemployed or are currently a student.
Couples counselling is charged at £90 per session.
Further information
The therapy I offer is non-judgemental and non-directive. You decide what to bring to our sessions to process and explore. My approach is to be open, honest, and supportive. The therapeutic relationship is caring and accepting which is fundamental to the counselling process. My aim is to help you develop clarity by listening providing insight and support and together we can explore new coping strategies and make choices about change. By working together with me in a confidential and safe space it will enable you an increased sense of understanding of your thoughts and feelings, especially when feeling disheartened, anxious, depressed confused and unable to cope.