Hello and thank you for taking a look at my profile.
Free Initial Call - When you have had a look around, if you think I might be able to assist you, I offer a free initial telephone call and a non-judgmental and compassionate space for you to explore your concerns and needs. In this call I will help you decide what type of therapy will be right for you and it also gives you the opportunity to ask me any questions you have and to see if you think we could work well together.
Past Experience - Just a little about my experience, I have been working in mental health since I started my post-graduate training in 1999. I qualified as a psychologist in 2005 and spent the next 15 years in primary and secondary care NHS services and in the voluntary sector working with the full spectrum of type and severity of mental health problems.
Current Practice - As an independent psychologist I now specialise in interpersonal relationships, anxiety and depression issues, complex trauma/PTSD and past/present abuse. I draw from a wide range of evidence-based psychological theories and approaches to provide the most appropriate therapy interventions to meet your needs and goals.
Types of Therapy - integrative psychotherapy, cognitive behaviour therapy, counselling, life coaching, personal development, mindfulness, acceptance and commitment therapy, cognitive analytic therapy, relaxation therapy and solution focused therapy.
Where & To Whom - I provide sessions via telephone and online video-call, which can be accessed from anywhere in the UK and even when you are abroad if you are a UK citizen or UK resident. I also provide face-to-face sessions for those who prefer this option and who live in Dorset. I work with individuals from 16 years onwards with no upper age limit and with couples and families.
Extra Services - As a compliment to therapy, I make guided meditation and training videos for my clients to enhance both their wellbeing and their learning in therapy. These videos are freely available on YouTube at "Light House Psychology".
Health Insurance - I am accredited to provide psychological services by the following health insurance providers. AXA PPP (LH02258), Aviva (600106456), VitalityHealth (SP082161).
Thank you for your time and please do visit my website if you would like more information. If you would like to get in touch, you can call me on 01258 857433 or message me using the buttons at the top right-hand corner of this page and I very much look forward to hearing from you.
Training, qualifications & experience
- BSc Psychology 1999.
- PG Certificate Counselling & Psychotherapy 2000.
- Advance Certificate in Therapeutic Counselling 2001.
- Certificate in Clinical Hypnotherapy 2001.
- Diploma in Therapeutic Counselling 2002.
- MSc Counselling Psychology 2004.
- Doctoral level Qualification in Counselling Psychology 2005 (C.Psychol).
- PG Diploma Cognitive Analytic Therapy 2015.
- Certificate in Third Wave CBT Therapies 2018.
- Advanced Certificate Clinical Supervision 2019.
Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
Health and Care Professions Council
The HCPC are an independent, UK-wide health regulator. They set standards of professional training, performance and conduct for 16 professions.
They keep a register of health professionals who meet their standards, and they take action if registered health professionals fall below those standards. They were created by a piece of legislation called the Health Professions Order 2001.
Registration means that a health professional meets national standards for their professional training, performance and conduct.
British Psychological Society
British Psychological Society
Areas of counselling I deal with
Other areas of counselling I deal with
Chronic Pain & Pain Management
Long Term Medical & Unexplained Conditions
Sleep Difficulties & Insomnia
From £60.00 to £70.00
Free initial telephone session
Concessions offered for
EAP/Health Insurance Providers
Free 30 minute initial telephone consultation.
In-person £70 for a full session (45 minutes).
Online/telephone £60 for a full session (45 minutes).
Concessionary spaces with reduced fees are available for those on low incomes/unemployed and trainees, please do not hesitate to ask.
I offer sessions from 08:00 to 21:00 Monday-Thursday and on Saturday from 09:00 to 13:00.
Free initial calls can be booked directly via my website.
I am accredited by the British Psychological Society and the Health Care Professions Council and follow their codes of conduct and ethical standards to ensure I provide the highest quality service and care to my clients.