I am experienced psychotherapist, CBT practitioner and a Psychosexual & Relationship therapist. I work with individual and couples offering bespoke therapy to suit you. I am here to help you discover why your life, at the moment is confusing and difficult to navigate. We all have times where we are unable to separate events and situations out. Counselling can help you work through issues and allow for personal growth, becoming more aware and build a new pathway for yourself.
Challenges are a part of life and how we deal with them enables us to understand and find a new way forward Without conflict there is no growth, having a clear insight into the problem can benefit you/both, and the behaviour can be measured and emerging childhood patterns can be acknowledged.
As I work with a varied age group I hold a current DBS certificate and work with teenagers, adults and couples. My approach is described as, sensitive, warm, challenging and accepting. I offer a space in Chandlers Ford & Andover Hampshire. You will be able to explore with me, what is going on for you, looking to change patterns. I believe I can offer you a refreshing look at what is going on for you/both. Allowing yourself to act instead of react to life's challenges.
I work with individuals and couples who are finding that their relationships are struggling, communication is awkward and your sexual relationship has become mundane or disappeared. I work with psychosexual issues & dysfunctions sexual and emotional abuse, improving communication, anxiety, and improving self confidence. All my work is to empower the client to become more authentic and look at all relationships and communication issues.
Training, qualifications & experience
My experience expands over 17 years. Working with Young People, Adults, Individuals and Couple Therapy.
I am the founder of Eastleigh Youth Counselling Service, currently leading a team of counsellors and trainees. Based in Wells Place, Eastleigh and Hedgend
I have a private practice in Chandlers Ford and Andover, where I see my clients, I provide short and long term therapy and tailor this to your needs
My Qualifications include:
- Diploma Humanistic Counselling - Eastleigh College
- Diploma Psychosexual & Relationship Therapy - Cabby Laffy, Islington, London
- Primary & Advanced CBT
- Teacher & Facilitator - Counselling Courses, Juliet Grayson Seminars
- Full Insurance
- DBS Checked
- Child Protection & Safeguarding Level 3
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Attachment disorder
- Carer support
- Child related issues
- Emotional abuse
- Family issues
- Feeling sad
- Gender dysphoria
- Internet addiction
- Low self-confidence
- Low self-esteem
- Physical abuse
- Relationship problems
- Separation and divorce
- Sex addiction
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Work-related stress
- Young carers
Other areas of counselling I deal with
Talking openly about sex and sexual dysfunctions - Male and Female
- Behavioural therapy
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Cognitive therapy
I offer a free 30 minute consultation on the phone for you to be able to explore how I can help you and ask questions that are important to you. I will give you information about how the therapy works and what will work for you.
Fees are reviewed individually with all clients.
Couples Therapy - Intensive work available on request.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Day and Evening appointments available
Types of client