Loraine Fraser

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she/her
PGdip CBT, EMDR psychotherapist, Accredited by BABCP
Available for new clients
Available for new clients

This professional is available for new clients.

York, YO30
Available for new clients
Available for new clients

This professional is available for new clients.

About me

I collaboratively support clients who want to recover from anxiety, low self-esteem, depression, trauma, codependency, attachment wounds, and domestic and narcissistic abuse.
These symptoms affect all areas of life including work, parenting, relationships and social activities.

Healthy self-esteem is crucial if we want to be happy and resilient during difficult times but this is hard to do when we feel down or stressed, and making simple decisions can be overwhelming.

 If you have felt anxious or low consistently in your life, you may have an anxious attachment style and living this way is exhausting; making us physically and emotionally unwell leading to burnout. However, with the right help you can recover from this.

Invest in your happiness and well-being today.

Training, qualifications & experience

  • Applying child development theory and research in Psychotherapy with adults - Dr R.G Erskine (2024)
  • Using compassion focused therapy to work with shame based trauma memories - Dr Deborah Lee (2024)
  • CBT for menopause - S Tribe and S Fairweather (2023)
  • Talking about sex, sexuality and relationships with younger people - Dr Lorna Hobbs (2023) 
  • Transactional Anaylsis (TA101) Andy Williams (2023)
  • Eye Movement Desensitisation & Reprocessing (EMDR) parts 1 - 3 EMDR Europe 
  • Teesside University (January 2017) Postgraduate diploma in CBT (Accredited course)
  • Teesside University (June 2011) UCAPD Supervision for psychological wellbeing practitioners
  • Teesside University (2009) UCAPD Primary mental health care (Accredited course)
  • Middlesbrough College (2009) Counselling skills level 2
  • Teesside University (2006) Counselling skills level 1

Member organisations

BABCP
British Association for Behavioural and Cognitive Psychotherapies (BABCP)

The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK. Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists. BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.

Accredited register membership

British Association for Behavioural and Cognitive Psychotherapies
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

British Association for Behavioural and Cognitive Psychotherapies

Other areas of counselling I deal with

Codependency - Attachment injury/trauma

Photos & videos

Fees

£65.00 per session
Free initial telephone session

Concessions offered for

  • Low income
  • Keyworkers
  • OAPs
  • Students
  • Trainee counsellors
  • Unemployed
  • Refugees

Additional information

Video therapy  £65 per hour or £80 for 90 minutes.

I am building a waiting list for those interested in face to face therapy.

Concession rate £55 per hour, or block book 5 sessions for £250 T&Cs apply.

A 15 minute introductory chat via telephone is free.

When I work

Mon Tue Wed Thu Fri Sat Sun
Morning
Afternoon
Evening
Night

Monday to Friday daytime between 10 am and 2 pm. 

Further information

You can come to me via your insurance company just let them know I work with Psycholegal.

https://psycholegal.com/

Type of session

In person
Online
Phone

Types of client

Young people (13-17)
Young adults (18-24)
Adults (25-64)
Older Adults (65+)
Organisations
Employee Assistance Programme

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Online platforms

Skype
Whatsapp

Social

Loraine Fraser
Loraine Fraser