Women's anxiety 6-week support group

07817 651 693 07817 651 693
Ongoing
Open to all
£60
The Hawk Creative Business Park, Hawkhills, Easingwold, York, North Yorkshire, YO61 3FE

I will be facilitating a 6-week group for women who struggle with anxiety and low self-esteem in Easingwold, York. The next start date is on September the 4th time TBA. The 60 - 90 minute sessions will include psychoeducation about anxiety and depression, including links to codependency and attachment wounds, formulation and reflection time, a general discussion and short exercises such as body scanning and breathing practice.

Following the 6 weeks, there will be an option to join a women's circle that will meet at regular times for ongoing support.

If you know of any women or female clients that you believe could benefit from this group please share the email address below that will provide an automated response with more details: empoweringotherstherapy@outlook.com

If you have any questions please contact me via my profile.

Thank you
Loraine Fraser BABCP 

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Hosted by Loraine Fraser

Following years of working with people who struggle with low self-esteem, general anxiety, CPTSD and dysfunctional relationships. I have a special interest in helping women to heal attachment wounds and codependency, in the hope that they find happiness and inner peace.

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Hosted by Loraine Fraser