About me
Wearing a mask and trying to hold everything together can be exhausting. From the outside, you look like you're coping, but inside it feels like hard work. Maybe you're the person everyone turns to, yet you're not sure who you can turn to. We can start wherever you are.
I offer online and in person counselling for adults and young people struggling with anxiety, low self esteem, difficult relationships, or the lasting impact of past experiences and Trauma.
You might find yourself overthinking everything, doubting yourself, or feeling responsible for everyone else's needs while putting your own last. Together, we'll begin to understand what's been happening, why it feels so hard, and what needs to change.
My approach is warm, down to earth and Trauma informed. I won't expect you to have the right words or all the answers. We'll work at a pace that feels right for you, focusing on what matters most and helping you feel more able to cope with everyday life.
I offer weekly online counselling across the UK and in person sessions from Central Milton Keynes.
I also offer a free 30 minute telephone consultation so we can talk about what's bringing you to counselling and whether working together feels like the right fit.
Training, qualifications & experience
- Level 5 CPCAB - Diploma in Psychotherapeutic Counselling (currently studying)
- Level 4 CPCAB - Diploma in Integrative Therapeutic Counselling
- Level 3 CPCAB - Certificate in Counselling Studies
- Level 2 CPCAB - Counselling Skills
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£55.00 per session
Concessions offered for
When I work
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I currently have availability for online sessions and have a waiting list for in person sessions based in Central Milton Keynes.
