About me
"Lulu | Psychotherapeutic Counsellor with 20+ Years of Experience, working with Individuals and Couples
I believe that when you start a therapeutic journey, the person traveling with you matters. I offer a warm, professional, and confidential space in Brighton (BN1) and online, providing flexibility and accessibility to meet you where you are.
I offer an integrative style of counselling, in a humanistic style, drawing from different therapeutic approaches to suit your unique needs. I specialise in anxiety, depression, trauma, loss, life transitions, and personal growth.
My philosophy is simple: ‘More Wise, Less Clever.’ I draw on two decades of practice to help you gain clarity and navigate life’s inevitable changes with resilience. Inspired by the constant motion and perspective of the sea, I am here to support you in finding your own sense of balance and direction. Contact me today to begin your journey."
- Short term solution focused
- Open-Ended for those who want a little more time or no set ending
- Particularly experienced in working with anxiety and depression
- Specialist training to work with clients who are/have experienced trauma
- I can work creatively with those clients that would like to try this. Working creatively can often help in accessing our unconscious or what is hidden from us.
More information is available on my website http://www.lulurussellcounselling.co.uk/
Training, qualifications & experience
BACP Accredited Diploma in Integrative Psychotherapeutic Counselling
Certificate in Short Term Solution Focused Counselling
Advanced Certificate in Couples Counselling - Time2Relate - Couples Counselling
Working with Trauma
The Agencies that I have worked for:
I have been working in Private Practice since 2006 and at Brighthelm Community Centre since 2009
Brighton and Hove Well-being Service (NHS - GP Referrals)
Brighton Women's Centre
Hassocks and Keymer Counselling Service
Possibility People
I attend regular Continuing Professional Development (CPD), to enhance my practice, the subject of which is linked to my day to day client work.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Fees
£55.00 per session
Additional information
£30 for our initial assessment session
This will last for approximately 50 minutes however I am happy to discuss this with you
£55 for a 50 minute individual counselling session.
I am always open to discuss the fee at our initial meeting as well as during our time together should your circumstances change.
£90 for a 60 minute couples counselling session with myself
Should you wish to have a 90 minute session my charge will be £125
£150 for a 60 minute couples counselling session with two qualified counsellors.
Weekday and evening appointments available.
When I work
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Further information
I approach every session with an interrogative mindset, adapting my approach to suit each client's unique needs.
We will have the private space to explore what has brought you into therapy and I will assist you in identifying more effective strategies to tackle challenging issues and obstacles. You will acquire tools that can help you manage your emotions, mood, anxiety, or depression.
Our sessions will guide you toward a deeper understanding of your well-being needs and the choices available to you.
