Lisa Fudio

Hi! I'm Lisa and I am a Gestalt Counsellor working online and in person with individuals aged 18 and over. 

Below is a little more about the services I offer and what you can expect if you decide you'd like to work with me. 

What brings people to counselling?

I work with clients on a range of topics including specific issues such as anxiety and depression, low self-esteem / self worth, relationship issues, grief / bereavement, abuse and suicidal thoughts.

Some clients come to counselling not knowing exactly what they want to talk about, but knowing that they don’t feel like themselves.

Many people come to counselling because they feel ‘stuck’ in some aspect of their lives. Counselling is a space for you to explore what is going on for you, and to help work towards feeling ‘un-stuck’. 
 
How I work 

Gestalt counselling considers you as your whole self, and how you are impacted by what is going on currently in your life and your past experiences. 

Sometimes we may talk about the past, other times we might talk about your worries for the future, and we will consider how these things are impacting you in the present.

I work collaboratively with you depending on your wants and needs, whether that is a space to talk freely without judgement or to work towards a specific goal.

People are individual and unique, and as such, your sessions are catered to you.

Empathy and compassion are at the heart of my practice. I provide a space for you to explore anything that may be troubling you, and that you may not feel comfortable talking with friends and family about. 

Often, when we talk about the things that are weighing on us, we can feel the weight begin to lift, meaning we feel better equipped to deal with our problems. 
I truly believe that having the time and space to talk openly in a confidential environment, can be the first step to achieving positive results. 
 
Practical information

I offer online sessions (UK wide) and in-person sessions (Winchester) to individuals aged 18 and over. 

In-person sessions are held in St Clements Street, Winchester. 

There is no on-site parking however, there is a car park a 5-minute walk away which charges £1.80 per hour and Winchester train station is a 10-minute walk. 

Both online and in-person sessions are 50 minutes in length. 

There is no limit on how many sessions we can have together, I usually see clients once a week initially, with regular check-ins. Some clients opt to reduce the amount of sessions they have as we work towards ending. 

Getting in touch

If you would like to have a chat about what you feel you might need, or you just want some more clarification on what counselling is and how it might benefit you, please do get in touch to see if I might be the right counsellor for you.

You can call / text / WhatsApp me on 07717 213691 or email at lisafudiocounselling@gmail.com.
Alternatively, click the ‘Book Intro Call’ link above to see my availability for a free 25-minute call to talk about how I may be able to help.

Thanks
Lisa 
 
 
 
 

I work with a range of topics including, but not limited to, those listed. 

If you don't feel your particular issue is represented in this list, but you feel you might like to work with me, please do get in touch and we can talk in more detail about what you are looking for from counselling and see if I may be the right counsellor for you. 

- I offer a free 25-minute, no-obligation consultation over the phone or online, to see if I might be the right counsellor for you. 

- When I am working with clients I cannot answer phone calls so please feel free to leave a voicemail or, if you prefer, send me a text and I will get back to you as soon as possible (07717 213691).

- I offer a select number of sessions at a reduced rate, however these are currently filled.