A lot of us struggle with body image and the way we look and it can affect our mental health in many ways.
In this digital age, we are constantly bombarded with images of picture perfect celebs, personalities and influencers. Furthermore a lot of these images are paired with ‘healthy’ eating messages and impossible exercise regimes.
This constant pressure can lead to disordered thoughts about how we look and our bodies, anxiety and depression and many more mental health concerns.
I work with clients to help them learn to accept and love
I offer a free 15 min call to discuss your needs and see how counselling can work for you.
Online video and telephone appointments only.
Appointments available Tuesdays, Wednesdays, Fridays and Sundays.
Individual session - £45
Concession prices available on request.
Training, qualifications & experience
- Postgraduate Diploma in Psychotherapeutic Counselling
- Postgraduate Certificate in Interpersonal and Counselling Skills.
- Foundation in Bereavement Counselling.
- Foundation in Solution Focused Brief Therapy.
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
£45 per 50 min session.
£30 per 50 min session concessionary rate.