About me
Starting counselling might feel like a big step, but really, it’s just a conversation — one between you and me. There’s no pressure to have the right words or to know exactly what to say. It’s simply about starting where you are, and we’ll go from there together.
Counselling can help with all kinds of things — from small worries like feeling overwhelmed at work or struggling with sleep, to bigger issues like anxiety, relationship problems, or feeling stuck in life. No concern is too small or too big; if it’s on your mind, it matters.
I am a compassionate pluralistic counsellor who believes in the healing power of listening, empathy, and meaningful conversation. My approach is flexible and collaborative, drawing on a range of therapeutic methods, such as person-centred, CBT, and psychodynamic approaches, tailored to each individual’s needs. No two people are the same, and I believe therapy should reflect that uniqueness.
My Journey into Counselling
My path into counselling was shaped by my personal experiences, particularly a long and difficult fertility journey. During that time, I often struggled to share my feelings with friends and family, fearing judgment or being seen differently. I longed for a safe, compassionate space where I could unburden myself and truly be heard. That need became the driving force behind my decision to train as a counsellor and create such spaces for others.
Professional Background
Before counselling, I worked as a nurse, midwife and health visitor, supporting health , family and life journeys.
I have experience working with survivors of trauma and violence. I have also worked with bereavement and also relationship breakdown.
Later, I became a senior manager in a large organisation, where I gained insight into workplace stress, burden of performance, the complexity of relationships, the strive to succeed and move forwards, the pressures of balancing home and work life, and the barriers many face in expressing emotional struggles in a work environment. These varied professional experiences now allow me to connect deeply with clients navigating both personal and professional pressures.
Who I Work With
Adults, Children & Young People: Offering age-appropriate support through life’s challenges.
Individuals seeking support related to families & relationships: Helping improve communication, manage conflict, and navigate transitions. Manage feelings around relationship breakdown.
Chronic Illness: Providing empathetic support for individuals and families living with long-term conditions.
Navigating the experience of Neurodivergence: Tailoring communication and support to each individual’s needs.
Fertility , Pregnancy, Postnatal and family life: Combining personal and professional experience to support those facing fertility struggles and pregnancy-related challenges.
Workplace Issues: Supporting those balancing corporate life, stress, and wellbeing.
My Therapeutic Approach
I see therapy as a partnership. Together, we co-create a path shaped by your story, values, and goals. I work in a pluralistic and flexible way, combining different therapeutic models to find what feels right for you. With collaboration, respect, and compassion at the core, my aim is to provide a safe and supportive environment where you can explore freely, find clarity, and move forward in a way that feels authentic and empowering.
Training, qualifications & experience
- Professional Diploma in Psychotherapeutic Counselling Practice.
- Diploma in Counselling Children and Young People.
- MBA Public Health Care Management
- Higher Diploma in Community Health Nursing (Health Visiting)
- BSc Midwifery
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£30.00 - £50.00
Concessions offered for
Additional information
New private practice offer £30.00 per session for first 3 sessions
Home Visiting £50 per session
Studio/online/telephone counselling £40 a session. Advanced payment discount available.
One off short counselling conversation to let you decide whether you would like to proceed with counselling £25
In school and in workplace counselling packages available.
When I work
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I can be really flexible about when and where we meet for counselling. Happy to chat and to find a time that really fits well with you and your needs.
Further information
I want to work with you in a way that feels comfortable for you. I am happy to meet you in your own home or at my studio or in school or through your work place . I would be so happy for you to make contact and for us to find a way of working that best suits you.
