Leigh Ivens Townsend

I am an experienced fully qualified Integrative Psychotherapist registered by the United Kingdom Council for Psychotherapy (UKCP).

I believe that human connection can be transformative and helping my clients feel understood is at the heart of what I do. I see therapy as an opportunity to increase self-awareness, to develop new ways of coping and an opportunity for personal growth. It provides a safe supportive environment to work through painful or traumatic experiences and feelings, change self-destructive behaviours and habits and improve your relationships.

The relationship between the therapist and client is fundamental to the success of any therapy. This is why I prioritise creating a compassionate, respectful and collaborative relationship where you can feel comfortable to explore the issues or challenges that have led you to seek support. I offer a non-judgmental, inclusive space where diversity and difference is valued. I am a LGBTQ+ affirmative Psychotherapist.

My therapeutic approach is integrative and trauma informed. I work relationally and collaboratively, drawing on a range of theoretical orientations to support my work. I recognise the uniqueness of each persons’ experience and therefore the therapy I offer is tailored to each client depending on their specific needs and context. 

I have experience of offering short-term focused counselling and longer term psychotherapy contracts, however tend to work mid to long term in my private practice. I have varied experience working with people experiencing a range of different needs, including depression, various forms of anxiety, complex trauma, low self-esteem, relationship difficulties, work related stress, burn out and bereavement and loss.

I have a particular interest in working with the unique experiences of women and have extensive experience in this area. This includes working with women who have experienced gender based violence and abuse, difficulties relating to pregnancy and motherhood, infertility, identity, life transitions and women’s health.

I understand that finding the right therapist for you can feel like a daunting process so I am happy to answer any questions that you have about my training, experience and therapeutic approach over the telephone prior to meeting you.

During our first session we will also have an opportunity to discuss your background and any concerns you might have, and consider whether we would work well together. We will also discuss confidentiality, fees and the cancellations policy.

I have specialist experience of working with women who have experienced various forms of violence and abuse including domestic abuse, sexual assault, trafficking and childhood sexual abuse. I have undertaken specialist training for working in this area.

Through over 10 years experience of working in Higher Education Counselling and Mental Health Services, I have developed an in-depth understanding of the wellbeing and mental health of young adults and the student experience. 

My fee is  £70.00 - £90.00 per session indexed to income. I am committed to offering a number of low cost places for individuals on a lower income because I believe therapy should be accessible to all. Please note that I have limited availability of low cost places. My low cost places are currently full.

The initial assessment session of is offered at a reduced rate of £60 and generally lasts 60 - 90 minutes. 

I review my fees annually.

Ongoing sessions last for 50 minutes and usually take place at the same time each week.

Fees are payable via a bank transfer arrangement in advance of the session.

I am an accredited and registered member of the UK Council for Psychotherapy (UKCP). I am a registered member of the British Association for Counselling and Psychotherapy (BACP).  I abide by the BACP and UKCP guidelines for ethical and professional conduct.

I attend regular supervision with an experienced UKCP and BACP registered Psychotherapist and Supervisor. I am fully insured and have an up to date enhanced DBS check.