Layla Hughes
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About me
Are you ready to move forward from something that happened in your past?
Have you ever wished you could put something that happened to you behind you, but find that it continues to affect your everyday life?
Perhaps you find yourself reliving moments you'd rather forget, experiencing unwanted memories or flashbacks, feeling constantly on edge, or reacting emotionally to reminders of what happened.
Perhaps, on the outside, life appears to have carried on, but internally you're still struggling with the impact of what you've been through.
The Rewind Technique is a gentle, structured trauma-focused approach that may help reduce the emotional intensity associated with traumatic memories. It offers an alternative to repeatedly talking through painful experiences in detail.
Whether your experience relates to an accident, an assault, a distressing event or something that has left you feeling frightened or overwhelmed, there may be a way to begin moving forward.
You cannot change what happened, but you may be able to change how much it continues to affect you.
Training, qualifications & experience
- Level 4 Diploma in Therapeutic Counselling Skills
- Rewind Trauma Therapy-Certificate of Completion (IARRT)
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
- Betrayal Trauma
