About me
Hello, I'm Laura, a BACP registered, integrative psychotherapist. I work with individuals and with couples, both online and in-person.
If you are struggling with anxiety or depression, navigating ADHD or looking for help with your relationships, my approach is tailored to you.
My way of working with individuals is client-centred and relational with a focus on self-regulation and calming the nervous system. We will pay close attention to how you are relating to yourself, to me, and to the people in your world, and you will be invited to use this information as a vessel for change and growth.
I am not a passive listener—I bring my full presence to sessions, offering both deep support and meaningful challenge where helpful. I use creative therapeutic techniques and borrow from various modalities to ensure we are working in a way that meets your individual needs.
As a trauma-informed therapist with a grounding in attachment theory, I recognise the impact of our past on our present difficulties. I work sensitively with trauma, working with you to create a space where you can feel safe, regulated, and in charge of your healing process. While we regularly review our work to ensure we remain in service to the present, I invite you to explore the roots of your struggle, by looking back and understanding your story.
In my work with couples, I combine this relational and trauma-informed approach with evidence-based relationship therapy techniques (Imago and Compassion-Focussed Therapy) supporting you to make the changes in your relationship that feel right for you both, in a structured and supportive guided process.
Training, qualifications & experience
I hold a Master's degree in person-centred counselling and psychotherapy and was awarded a distinction for both my degree and my research in this field. I have worked with a range of difficulties, including anxiety, depression, overwhelm, relationship challenges, abuse, loss, stress, and vague feelings of stuckness. I have worked with a diverse range of client experience and bring an open, non-judgmental approach to therapy. I have also previously worked as a suicide prevention therapist.
As a registered member of the BACP, I adhere to a robust ethical framework and engage in regular training and supervision to ensure I continue to offer the best possible support to my clients.
Member organisations

BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.

Areas of counselling I deal with
Therapies offered
Fees
£60.00 per session
Concessions offered for
Additional information
I reserve several spaces for reduced fee sessions. If this would be a help, please feel free to get in touch and ask.
When I work
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