Laura Arstall

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she/her
MNCPS (Acc.) - PGDip in Counselling & Psychotherapy

About me

Sometimes life can feel difficult to navigate, and it can be hard to know where to start or who to talk to. You might be feeling overwhelmed, anxious, low, struggling with relationships, dealing with a difficult change, or simply not feeling quite like yourself. Whatever has brought you here, you don’t have to have all the answers before reaching out.

I’m a qualified counsellor and psychotherapist, and I offer a warm, friendly and non-judgemental space where you can talk openly and be yourself. I work with young people aged 12 and over, adults and couples, supporting people through a range of challenges and difficult experiences.

I believe that counselling should feel like a space where you can genuinely be heard and understood. I won’t judge you or tell you what you should do. Instead, I’ll work alongside you to understand what’s going on, help you make sense of how you’re feeling and explore what might help you move forward.

When working with young people, I understand that reaching out for counselling can feel daunting. You may not know what to say, or you may not even be sure that counselling is for you. That’s okay. We can take things at your pace and start wherever feels comfortable.

I also work with adults who may be struggling with anxiety, self-esteem, relationships, grief, life changes, feeling overwhelmed or simply finding life difficult at the moment. Sometimes you may know exactly what you want help with, and sometimes you may just know that something doesn’t feel right. We can work that out together.

At present, I offer all counselling sessions online, providing a flexible and comfortable way to access support from your own space.

My aim is for you to feel comfortable, listened to and accepted for who you are. Counselling doesn’t have to be intimidating or overly formal — it’s simply a chance to have some time and space for yourself, with someone who is there to listen and support you.

If you’re wondering whether counselling might be right for you, please feel free to get in touch. We can have an initial conversation about what you’re looking for and see whether I’m the right person to support you.

Training, qualifications & experience

MBACP PGDip in Counselling and Psychotherapy 

Grad Cert in Counselling and Psychotherapy 

BSc (Hons) Pyschology

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

NCPS
National Counselling & Psychotherapy Society (NCPS)

The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.

Accredited register membership

National Counselling & Psychotherapy Society
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

National Counselling & Psychotherapy Society

Areas of counselling I deal with

Photos & videos

Fees

£60.00 per session
Free initial telephone session

Concessions offered for

  • Students
  • Trainee counsellors

Additional information

Sessions are charged at £60 per therapeutic hour (60 minutes)

Couples sessions are charged at £90 an session (130minutes)

I offer a free 15 minute consultation call to briefly discuss your needs and what you are looking for to see if I would be a good fit as your counsellor 

When I work

Mon Tue Wed Thu Fri Sat Sun
Early morning
Morning
Early afternoon
Late afternoon
Evening

Further information

Flexible sessions to suit you, charged at £60 per hour.

Initial introductory session offered free of charge and lasts for 15 minutes.

A concessionary rate of £50 per session if offered to full time students and trainee counsellors

Type of session

Online
Phone

Types of client

Young people (13-17)
Young adults (18-24)
Adults (25-64)
Older Adults (65+)
Couples
Families

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Online platforms

Whatsapp
Google Meet
FaceTime

Social