About me
Hi, I'm Lety
I help children, young people, and adults navigate emotional and physical challenges by integrating various counselling theories with a deep focus on the mind-body connection (somatic approach).
I specialise in working with children and young people, neurodivergent individuals (autism, ADHD, learning challenges), and somatic aspects. I work in a trauma-informed, polyvagal-informed way.
In a neurodiversity-affirming and culturally-sensitive space, I offer tailored support for challenges including stress, anxiety, burnout, depression, chronic and acute health conditions, phobia, OCD, bereavement, or trauma.
I aim to provide a safe and non-judgemental space, empowering you to make sense of your experiences, find relief, and build the inner resources to thrive in every aspect of your life.
Therapy is a journey of self-discovery, growth, and healing. Whether you need short-term or long term therapeutic support, you decide the pace. If you're ready to start, reach out to schedule a phone call or consultation.
Training, qualifications & experience
I'm a qualified integrative counsellor, relaxation therapist and sophrotherapist (mind-body therapy). I am specialised in working with children and young people, and in particular with neurodiverse clients of all ages.
I've been offering sophrotherapy and talking therapy for the past 4 years to clients of all ages and walks of life, in my private practice, in schools, and with counselling agencies.
I offer a variety of approaches:
- Tailored, person-centred
- solution-focussed
- strength-based
- humanistic
- In a compassionate and safe environment
My goal is to empower you to understand and make sense of your challenges, in particular by reconnecting to your mind, emotion and body experiences. I support you to untangle and regulate your emotions, bring physical relief to tensions and symptoms, appease your mind, soothe your emotions, and strengthen your mindset.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
cancer, chronic health conditions, burnout
Therapies offered
Photos & videos
Fees
£55.00 per session
Further information
I offer therapy either online or at one of 3 locations in South Birmingham: The Bournville Health Hub, Solihull Well-Being Clinic, or on York Road in Kings Heath.
