About me
Have you been considering therapy? Choosing to start therapy and choosing a counsellor can be overwhelming so the questions below may help you decide if I'm the counsellor for you.
•Are you experiencing low mood or overwhelm?
•Do you want a better understanding of self and your reactions to certain situations?
•Have traumatic experiences embedded, creating unhealthy beliefs about self and the world?
•Have you noticed overthinking/catastrophising becoming an issue and would like to challenge unhelpful patterns of thinking and behaviour?
•Are you lacking in confidence or not feeling good enough?
•Are negative thoughts or patterns of behavious such as perfectionism holding you back from a fulfilling life?
•Is anxiety ruling your life or leading into panic attacks?
•Is self sabotage becoming an issue within your life?
•Do you want to address relationship issues from your past or present to create a healthier dynamic going forward?
•Are you struggling to connect with your family, friends or new people in your life?
•Are you experiencing gender disappointment, pregnancy anxiety or needing support around abortion, IVF or miscarriage?
•Do you feel you would benefit from Inner Child Healing?
I support people in a respectful, empathic way, sharing knowledge and theory along the way to help improve their lives using my integrative training and experience in Transactional Analysis (TA); Cognitive Behavioural Therapy (CBT) and Person-Centred Therapy (PCT).
Awareness and knowledge are important steps to creating a healthier way of being.
I appreciate the courage it may take to reach out for help. Just know that I'll hold a warm, safe and supportive space for you to explore whatever you need, without any judgement.
I work with issues such as, but not limited to anxiety, depression, childhood trauma, grief, overwhelm, overthinking/catastrophising, low mood/confidence/self worth, self sabotage, abuse, behavioural/thought patterns, attachment, and pregnancy issues such as abortion, gender disappointment and abortion.
I offer a short, free, no obligation phonecall to help you decide if you'd like to work with me. Please feel free to get in touch to see how I can help you bloom into the best version of yourself.
Training, qualifications & experience
- Inner child healing diploma
- BACP online counselling course
- Level 4 diploma in therapeutic counselling
- Level 3 counselling skills
- Level 2 counselling concepts
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
I also work with gender disappointment and type 1 diabetes and the problems and worries that occur with it.
Therapies offered
Photos & videos
Fees
£55.00 per session
Concessions offered for
Additional information
£55 for a 50 minute face to face session.
£50 for a 50 minute online session.
£45 for a 50 minute session for students/low income earners etc (limited spaces).
It can be daunting finding the right counsellor for you so to help with that, I offer a free, short phone consultation to give you the opportunity to decide if I am the right fit for you.
Please feel free to get in touch without obligation.
When I work
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Further information
I am a member of the NCPS, working within their ethical guidelines and I'm fully insured.
I am also committed to ongoing CPD (Continual Professional Development) to keep my knowledge fresh and up to date.
I offer face to face, phone, video and walk&talk (SK8 area) counselling according to your preference.
