Kelly Watkins BSc Hons, MSc, PG Dip, BABCP Accred.

Kelly Watkins BSc Hons, MSc, PG Dip, BABCP Accred.

Upminster
RM14

London
SE1

07530591416 / 07530591416

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Upminster
RM14

London
SE1

07530591416 / 07530591416

About me


I qualified in Cognitive Behavioural Therapy (CBT, BABCP registered) after my Psychology and Criminology degree and Forensic Psychology Masters. I have around 10 years experience in and out of the NHS working with individuals ranging in age, gender, backgrounds and mental health difficulties. I have also worked closely with family and loved ones of those with mental health difficulties.I am currently training to be a Forensic Psychologist, which entails a Doctoral degree in research alongside clinical work in different settings, working with a lot of different people.

I am passionate about helping individuals in making changes to so you are able to life the live you want or once lived. I provide a safe place for you to discuss your thoughts, feelings and behaviours. The goal will be for us to change your response to such thoughts, feelings and behaviours. In doing so we will be able to work through the difficulties you are facing. When making these changes I will help you to develop your own CBT skills so you can get back to leading a fulfilling life.

These are some of the reasons you might choose to start individual therapy:
- Depression
- Low self-esteem
- Anxiety (e.g. social anxiety and general anxiety)
- Trauma
- Sexually Compulsive Behaviour
- Substance Misuse
- Addictive Behaviour
- Stress
- Relationship difficulties
- Panic Disorder
- OCD
- Anger difficulties
- PTSD
- Bipolar
- Phobias
- Personality Disorder
- Pain Management

As well as individual therapy I work with couples, although many of the reasons couples choose to start therapy are similar to individuals there are a range of additional difficulties such as:
- Conflict and anger
- Lack of Trust
- Difficulties in communicating
- Anxiety for one or both individuals
- Life Stress
- Addiction
- Extra-marital relationships
- Where one or both feel depressed
- Commitment decisions

I offer therapy face to face in Upminster and London as well as online over video calls and I can also arrange homevisit. So please feel free to contact me so we can discuss how I can help in rejuvenating you.

Training, qualifications & experience

Currently undertaking Practitioner Doctorate in Forensic Psychology at Cardiff Metropolitan University

PG Dip in Cognitive Behavioural Therapy at University of Hertfordshire

MSc in Forensic Psychology at London Metropolitan University

BSc Hons 2:1 in Psychology and Criminology at Nottingham Trent University

My other training includes:

OCN Level 2 Mentoring Skills

Management of Violence and Aggression

CBT for Couples

Introduction to knowledge and understanding framework (KUF): Introduction to personality disorder

Clinical Risk Assessment and Management

Suicide Intervention (ASIST) Fire Safety

START Assessment

Motivational Interviewing

Mi Map

Hearing Voices

Mindfulness

Safeguarding Young People and Adults at Risk

Solution focused brief therapy

Member organisations

BABCP

Photos & videos

  • Kelly Watkins BSc Hons, MSc, PG Dip, BABCP Accred. image 1

Fees

My fees are based on the type of therapy you require please contact me for fees for the following types of session:
Face to Face Individual Sessions
Couples
Skype and Telephone
Group Programmes

I am a recognised provider of medical treatment with VitalityHealth

Maps & Directions

Upminster, RM14
London, SE1

Type of session

Online counselling: Yes
Telephone counselling: Yes
Face to face counselling: Yes

Practical details

Sign language: No
Other languages: None

Accessibility

Wheelchair access: Unspecified

Availability

For face-face Thursday Evenings, Friday Day and Evening and Weekends. For Skype or telephone I am also available Monday-Wednesday evening.

Types of client

Young people
Adults
Couples
Groups
Organisations