About me
Hello, and welcome to my profile. My name is Kelly and I am a Gestalt counsellor. The search for the right service or person, can be a daunting process, I hope that the information I provide is clear and welcoming.
Life can be overwhelming at times, trying to manage all your responsibilities can seem like non-stop marathon. If you are experiencing anxiety, depression, low- self esteem, burnout or stress, counselling with me is a place to speak freely without judgement, pressure or distractions. I create a warm atmosphere, where you are the focus, so you are free to express yourself at your own pace.
I use Gestalt and person - centred skills to aid exploration of how you view yourself, your situation and how you relate to others. I empathise and aim to join your perspective, to create a validating experience. I use techniques which challenge you to view things from a different perspective, see your untapped potential, find solutions and learn coping skills that work for you.
What to expect from sessions can vary depending on what you need. We could use creative methods and tools if you are feeling stuck for the right words to express yourself. We could use silence to see what organically comes up. I love how each experience with clients is a unique journey. Counselling does not have to be stiff or serious all the time, however it touches on serious themes and there will be weeks that are more emotional than others. We can use humour and celebrate your achievements as they develop.
I work with adults online via video link, telephone or in person in Southampton city centre. All clients must be in the UK for online or telephone sessions.
I invite you to click on my website for more details.
Training, qualifications & experience
Qualifications
- Diploma He Gestalt Counselling
- Certificate in Online and Telephone Counselling
- Level 3 Counselling skills
I am always doing research and personal development. Some training I have undertaken recently is; ADHD summit looking at new research to understand how ADHD impacts women, and some alternative interventions other than medication, working creatively online, DASH domestic abuse assessment workshop.
I have 17 years of experience working in supportive and caring roles in a variety of settings. This work in health and social care and educational settings led me to pursue further training and development in mental health.
I have experience with neurodivergence (Autism & ADHD), learning disabilities, physical disabilities and sensory impairments. I am passionate about providing therapy to those who may face extra barriers when seeking mental health support. I am experienced with communication aids, and working with people who need physical support from a carer.
There is more information on my website.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Some additional areas of support I offer:
- supporting adults with a late diagnosis of Autism & ADHD.
- support adults in the sex - work industry.
Therapies offered
Photos & videos
Fees
£50.00 per session
Concessions offered for
Additional information
I offer a free initial 20 minute consultation via phone or online.
In person or online - £50 per hour
To work within the guidelines of my insurance, clients online must be in the UK.
I have a limited number of spaces available for online and telephone counselling with reduced fees for clients who are on lower income, please enquire to see if you are eligible.
When I work
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I aim to respond within 24 hours by email to discuss a consultation call, between Monday - Saturday. Saturday and Thursday afternoon are in person.
Further information
I am proud to be an Autism Ambassador.
I am a member of the British Association for Counselling and Psychotherapy (BACP), I follow their ethical framework and professional guidance.
